From physical preparation routines that maximize your strength and flexibility, to insights on maintaining your health and preventing injury, we've got you covered.
Platform | Substack | Pricing | Freemium | Publishes | Daily |
---|---|---|---|---|---|
Issues | 85 | Subscribers | Read | highperformancegolf.substack.com |
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Whether you're looking to correct your swing or elevate your game to the next level, mastering these five critical components is the key. In this guide, I reveal the essential steps to reclaim your golf performance and ensure that your swin...
Putting requires precision, calm, and control, all of which are significantly enhanced by a strong core. This article explores how core stability plays a vital role in achieving putting excellence.
Balance isn't just beneficial for standing on one leg—it's essential for nailing those critical putts. Good balance reduces unnecessary body movements, stabilizing your stance and stroke.
Flexibility isn't just about avoiding injuries—it's a crucial component of effective pitching. Enhanced range of motion allows golfers to execute a fuller, more fluid pitching swing, crucial for those delicate shots around the green.
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I help golfers hit the ball farther, more accurately and more consistently. Without hurting themselves
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