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The Actor's Nervous System's Substack

The Actor's Nervous System

Exploring acting, presence, performance, and the nervous system through stories, training, and lived experience.

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PricingOnly free issuesPublishesTwice weekly
Issues26Founded4 months agoLast Issue7 days ago
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Latest Issues

"What Happens When Actors Try Too Hard to Get It Right?" (with Madeleine Hutchins)

What happens when actors try too hard to get it right? I sit down with Madeleine Hutchins — actor and acting teacher, whose career has taken her from the West End and national tours to New York and international theatre — for a conversation...

7 days ago

A Few Things I’ve Been Exploring

Brian Zane (Me) recording his (my) Voiceover Demo in Chicago.

It’s been a busy few weeks, and I realized I had enough going on that it was probably time for another newsletter.

The Actor’s Nervous System has been moving in a few different...

12 days ago
1

Can Actors Be Regulated and Not Emotionally Available?

Can an actor be calm, regulated, and still emotionally unavailable?

In this episode of The Actor’s Nervous System, I sit down with Alycia LaPonte — a licensed professional counselor and actress — to explore a distinction that can completel...

21 days ago

Stay on the Back Foot

Brian Zane playing Vershinin in Three Sisters at FSU/Asolo Conservatory, 2023. Directed by Andrei Malaev-Babel.

It’s the middle of the night. There's a fire burning somewhere in town, and Vershinin — idealistic, worn down, talking himself...

23 days ago
3

What Do Sexual Energy and Creative Energy Have in Common? with Josephine Lauer

What if sexual energy and creative energy are connected?

I sit down with Josephine Lauer, an embodied leadership and sacred intimacy coach based in Chicago and host of Universal Intimacy, for a conversation that takes The Actor’s Nervous S...

a month ago
2

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  • The Actor's Nervous System

    By Brian Zane. Actor, teacher, and host of The Actor's Nervous System podcast. Exploring acting, embodiment, performance, and the nervous system through stories, training, and lived experience. Check us out on YouTube, Apple Podcasts, or Spotify.

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