The Actor's Nervous System's Substack
The Actor's Nervous SystemExploring acting, presence, performance, and the nervous system through stories, training, and lived experience.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 24 | Founded | 3 months ago | Last Issue | 7 days ago |
| Active | |||||
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theactorsnervoussystem.substack.comLatest Issues
Can Actors Be Regulated and Not Emotionally Available?
Can an actor be calm, regulated, and still emotionally unavailable?
In this episode of The Actor’s Nervous System, I sit down with Alycia LaPonte — a licensed professional counselor and actress — to explore a distinction that can completel...
Stay on the Back Foot
Brian Zane playing Vershinin in Three Sisters at FSU/Asolo Conservatory, 2023. Directed by Andrei Malaev-Babel.
It’s the middle of the night. There's a fire burning somewhere in town, and Vershinin — idealistic, worn down, talking himself...
What Do Sexual Energy and Creative Energy Have in Common? with Josephine Lauer
What if sexual energy and creative energy are connected?
I sit down with Josephine Lauer, an embodied leadership and sacred intimacy coach based in Chicago and host of Universal Intimacy, for a conversation that takes The Actor’s Nervous S...
Being Comfortable with Being Uncomfortable – with Amy Schloerb
What happens when two podcast hosts exploring the same territory finally sit down and compare notes? I'm joined by Amy Schloerb, host of The Aligned Actor, for a conversation about mindfulness, presence, and what actually gets in the way of...
Warming Up Your Emotions
Backstage before going onstage as Kabe in One Flea Spare with Connective Theatre Company, 2019.
Have you ever been to a play where Act One feels kind of boring? The actors are technically strong, the story is well-written and engaging, but...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
By Brian Zane. Actor, teacher, and host of The Actor's Nervous System podcast. Exploring acting, embodiment, performance, and the nervous system through stories, training, and lived experience. Check us out on YouTube, Apple Podcasts, or Spotify.
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