Anti-inflammatory recipes, weekly meal plans and the science behind them, made simple
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 68 | Founded | 4 months ago | Last Issue | 4 days ago |
| Active | |||||
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Golden turmeric & cinnamon latte (with a make-ahead paste)
The golden latte that keeps us warm each day through the colder autumn and winter months ☕
Part of our winter routine we credit for keeping our inflammation in check, with turmeric, black pepper and extra virgin olive oil cooked together t...
Cherry dark chocolate protein pancakes
Makes 12 | Prep 15 mins | Chill 30 mins | Snack & Dessert | Gluten Free | Dairy Free | Refined Sugar Free | Vegan | Difficulty Level: Easy
Makes 6 portions (12 squares) | Prep 10 mins | Cook 22 mins | Breakfast | Vegetarian | Gluten-free |...
Strawberry & raspberry overnight oats
Makes 6 jars | Prep 15 mins | Cook 5 mins | Chill overnight | Breakfast | Vegetarian | Dairy Free | Refined Sugar Free | Freezes well | Difficulty Level: Easy
Creamy overnight oats made with soy milk, swirled with a strawberry and raspberr...
Weekly roundup (w/c 26th October)
Happy Sunday! 🧡
Welcome back to our Weekly Roundup. Every Sunday, we bring you a quick summary of everything new from The Anti-Inflammatory Club from the week gone by in one place, plus a question from one of our members answered here for...
Anti-inflammatory full week meal prep (w/c Nov 02)
Cherry protein pancakes, beetroot, feta & lentil salad, broccoli & white bean soup, salmon & sweet potato fishcakes, turkey & mushroom cottage pie & pomegranate pistachio dark chocolate cups
Happy Friday! 🧡
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Authors
The writers behind this newsletter.
We specialise in anti-inflammatory recipes, meal plans and lifestyle for lowering inflammation, feeling better and enjoying life more 🫚
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