Anti-inflammatory recipes, weekly meal plans and the science behind them, made simple
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 52 | Founded | 4 months ago | Last Issue | 7 days ago |
| Active | |||||
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theantiinflammatoryclub.substack.co...Latest Issues
Weekly roundup (w/c 4th October)
Happy Sunday! 🧡
Welcome to our first Weekly Roundup. Every Sunday, we’ll bring you a quick summary of everything new from The Anti-Inflammatory Club from the week gone by in one place, plus a question of the week from our members.
Fudgy...
Chilli-lime prawns with smoky black beans and cucumber, tomato & avocado salad
Serves 2 | Prep 15 mins | Marinate 20 mins | Cook 20 mins | Lunch & Dinner | Mexican-inspired | Gluten Free | Dairy Free | Refined Sugar Free | Difficulty Level: Easy
Per portion: 46g protein | 13g fibre | 520 calories
Ginger dark chocolate pecan truffles
Makes 12 | Prep 15 mins | Chill 30 mins | Snack & Dessert | Gluten Free | Dairy Free | Refined Sugar Free | Vegan
Per truffle: 1.5g protein | 2.5g fibre | 130 calories
Anti-inflammatory full week meal prep (w/c Oct 12)
NEW & IMPROVED STRUCTURE - Berry overnight oats, Mediterranean chicken bowls, miso salmon bites, Tuscan butter beans & blueberry date bark
Happy Friday and welcome to Annabelle’s brand new full week meal prep format! 🧡
Roasted beetroot and walnut hummus
Serves 6 | Prep 15 mins | Cook 40 mins | Snack & Sharing | Gluten Free | Dairy Free | Refined Sugar Free | Vegan
Per portion: 4g protein | 4g fibre | 210 calories
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| Subscribers | Engagement | 78 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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| Ranked Keywords | 1 | Monthly Search Traffic | Top Keywords |
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Authors
The writers behind this newsletter.
We specialise in anti-inflammatory recipes, meal plans and lifestyle for lowering inflammation, feeling better and enjoying life more \ud83e\udeda
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