Anti-inflammatory recipes, meal prep, lifestyle research and discussions
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 39 | Founded | 3 months ago | Last Issue | 7 days ago |
| Active | |||||
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theantiinflammatoryclub.substack.co...Latest Issues
The anti-inflammatory beetroot hummus we haven't stopped eating
Hi everyone! We hope you’ve had a lovely weekend, wherever on the globe you’re reading from. Autumn in London is lovely at the moment, cloudy sun and low twenties, and we’ve not heard much complaining about the weather, which for us Brits i...
Anti-inflammatory weekly meal prep #7
Espresso tiramisu chia pudding, smoky harissa butter beans, dark chocolate apple doughnuts with pistachio and crushed raspberry
Quick reminder… on October 1st, after over a year of reading, eating and living anti-inflammatory, we are relea...
Anti-inflammatory sticky toffee pudding
Make It Anti-Inflammatory series - recipe #1
A delicious, sticky date sponge with a glossy toffee sauce
What the research says about human connection and inflammation
Food, sleep, movement, stress. What about your relationships?
Before we jump in, we’ve been quietly working on something for several weeks, and it’s time to tell you about it…
Anti-inflammatory chilli-lime prawns, and why the same meal affects us differently
Quick one, 28,000 people now subscribe freely to The Anti-Inflammatory Club but we could really use your help to make this sustainable for us and to give you the best value possible.
You’re on our free Sunday Newsletter but for just £6 /...
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Authors
The writers behind this newsletter.
We addressed our own inflammatory conditions by changing how we eat and live. Now we write and cook for those who want to lower inflammation, feel better and enjoy life more \ud83e\udeda
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