Neuroscience & Wellness
Neuroscience & Wellness, Keagen Hadley, Dr. Bronce Rice, Judy DippelNeuroscience-backed insights for a healthier, happier you, minus the lab coat and the boring parts.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 128 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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neurosciencewellness.substack.comLatest Issues
11 Ways to Improve Your Attention & Focus Naturally: Part 1
Practical ways to protect your attention in a world designed to interrupt it
There are many ways to improve your attention and focus naturally. These are things I am constantly working on myself. I have a demanding job where focus is impor...
I am 35, here is every time I pivoted or started over
Hi friends, this article is free, but consider becoming a paid subscriber if my work has ever helped you understand yourself, feel less alone, or make a meaningful change in your life. Your support allows me to keep turning complex neurosci...
The Neuroscience of Bipolar Disorder
What Happens in the Brain During Mania, Depression, and the Space in Between
This article is for educational purposes and is not a substitute for diagnosis or treatment from a qualified mental-health professional. If you or someone you kno...
The 7 Steps to Becoming the (Wo)Man You Want to Become
Using Neuroscience & Psychology
We all love our to-do lists.. But what about our “to be” lists?
The Summer Punch Card: How to Make the Rest of Summer the Best Part
We are already halfway through summer. Somehow its going SO fast!
But there is still plenty of summer beauty left to enjoy.
I found the cutest little tool to help us make the most of every sunny day we have left. Let’s make the second ha...
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Authors
The writers behind this newsletter.
Hi, I’m Dr. Puck Reeders, a neuroscientist passionate about making brain science practical. Subscribe for insights on wellness through the lens of neuroscience. [email protected]
I help people with clinical, scientific, and writing backgrounds discover and break into regulatory writing to escape burnout through flexible remote work, unlimited career growth, and the chance to impact millions.
Psychoanalyst | Psychologist | Health & Wellness Coach helping you understand your Wellbeing Equation beyond generic self-help. Your Wellbeing Equation is like your fingerprint—unique to you.
Writer, author, speaker; baby boomer woman who strives to be authentic, positive, discerning, resilient, compassionate, grounded, trustworthy. . . and tenacious! A favorite quote: "It is never too late to be who you might have been." George Eliot
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