Neuroscience & Wellness
Neuroscience & Wellness, Kat Fu, M.S., M.S.Neuroscience & Wellness explores how brain science connects to everyday life, turning research into practical tools for balance, creativity, and well-being.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 45 | Subscribers | Read | neurosciencewellness.substack.com |
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| #23 | |
| #107 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Basics of Neuroanatomy
Understanding the structures that shape how we think, feel, move, and show up in the world is important for basically understand everything we do:)!
Why You Are So Tired: The Neurobiology of Fatigue
Fatigue is not laziness nor is it a character flaw.
The Neuroscience Basics of ADHD
Note: This article is for educational and entertainment purposes only.
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Authors
The writers behind this newsletter.
Hi, I’m Dr. Puck Reeders, a neuroscientist passionate about making brain science practical. Subscribe for insights on wellness through the lens of neuroscience.
20 yrs in health optimization, 15 in sleep | My sleep: 5 hrs → 9 hrs | Helping health-conscious adults solve sleep issues that go deeper than hygiene & supplements | Founder, Sleep OS—personalized sleep recovery frameworks to solve 3 AM wakeups
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