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Neuroscience & Wellness

Hundreds of paid subscribers

Neuroscience-backed insights for a healthier, happier you, minus the lab coat and the boring parts.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues147Foundeda year agoLast Issue3 days ago
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Latest Issues

The Nobel Prize: The Science That Lets Us Control Brain Cells With Light

N&W on IG

Last week, the 2026 Nobel Prizes were announced. I was a little late on it, but one of the N&W community members reminded me about it. Thank you (who is a PhD researcher in Quantum Physics - woah).

This year the Nobel Prize in...

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5 Steps to Reverse Your Afternoon Brain Fog

The neuroscience behind your 3PM crash and how to make it better.

Most of us have been there, and hated it.

9 days ago
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The Neuroscience of Nostalgia

I got an instagram ad this weekend for a concert for… Hilary Duff and Dashboard Confessionals.

I got an instagram ad this weekend for a concert for… Hilary Duff and Dashboard Confessionals.

12 days ago
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3
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6 Books I Love & Still Think About

Before we dive in and in case you missed it, I was honored to be part of a collaborative article of 20 women studying health and/or science created by Dr. Mica. Here is the article: Less Is More: The 20% of Women’s Health Advice That Does 8...

17 days ago
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  • Neuroscience & Wellness

    Hi, I’m Dr. Puck Reeders, a neuroscientist passionate about making brain science practical. Subscribe for insights on wellness through the lens of neuroscience. [email protected]

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