Neuroscience & Wellness
Neuroscience-backed insights for a healthier, happier you, minus the lab coat and the boring parts.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 155 | Founded | a year ago | Last Issue | 2 days ago |
| Active | |||||
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neurosciencewellness.substack.comLatest Issues
The Ultimate Cozy Fall Bucket List 🍂🤎
N&W on IG
With halloween out of the way…let’s romanticize fall!
There is something about fall that makes even the simplest things feel extra cozy.
The smell of cinnamon rolls, cozy candles, pumpkin-flavored everything, baking something d...
Your Brain Can Practice Success Before It Happens. Here’s How.
From Olympic champions to fighter pilots, discover how top performers use visualization to prepare for success, and how you can apply it to create the life you want.
Olympic athletes, Formula 1 drivers, and elite performers have something...
The Neuroscience of Memory, Part 3: What Happens to Your Memories While You Sleep?
How your sleeping brain replays, stabilizes, and reorganizes the memories you made while awake: The nitty gritty.
Before we dive into today’s article, I have a special announcement to make. The lab I did my PhD in Cognitive Neuroscience at...
If I Had to Start My Wellness Journey All Over Again… Here's Exactly What I Would Do
12 science-backed easy steps to kick-start your wellness journey.
When I look back at my wellness journey, I have slowly incorporated a lot of tiny things in my lifestyle to now live the way I do.
N&W Spotlight: 3 Science and/or Wellness Substack Writers Worth Your Time
There are so many amazing science and wellness writers on Substack. And I wanted to spotlight some writers and creators whose articles and content I have been admiring and want to share with you.
Please meet Shayna Terese Taylor, Juliette...
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Authors
The writers behind this newsletter.
Hi, I’m Dr. Puck Reeders, a neuroscientist passionate about making brain science practical. Subscribe for insights on wellness through the lens of neuroscience. [email protected]
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