Two weekly writings about food, health, and how we want to live now—from a nutritionist who reads the data, packs the lunches, and believes wellness should enhance your life, not become it.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 222 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
Read this Newsletter
erinparekh.substack.comLatest Issues
The 5 Colors I Look For on My Plate (+ recipes)
October!
This month I’m doing recipes a little differently. Instead of just a list of what we’re cooking, I want to give you the one thing I’m paying attention to on my own plate right now — color.
So many of the women I talk to are trac...
my labs on broken sleep, fall in Florida, and dinner most nights this week
Happy Sunday, friends!
What I lean on when I need an easy dinner — bowls.
Some weeks just throw you. And this was a big one. What I thought was going to be a pretty basic week turned on us last Sunday, when we realized the second-f...
GLP-1s, the Right Way
I’ve been working with women taking some form of GLP-1 since early 2022, if not before. Back then, Ozempic was really the only one anyone knew about.
There weren’t ads during the evening news, Mounjaro wasn’t approved yet, and Weight Watch...
cupcakes and ferritin face
Happy Sunday, friends!
We’re finally out of the birthday sprint, and I’m taking my own advice about a B+ week by keeping this EDIT a little shorter and sending it a little later.
So this week: a little party recap + what we served, and a...
I want you to have a B+ Week
It’s Leena’s birthday week, and I cannot believe I have a five-year-old.
There are cupcakes x3 (for school + her actual birthday + her party), presents, family FaceTimes, balloons, and a party on Saturday for about forty people once you co...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Art of Nourishment.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Functional medicine nutritionist and mom who loves evidence-based nutrition as much as chocolate chip cookies and a good neutral. Here you’ll find thoughtful, practical guidance for nourishment that works in real life.
Holistic chef sharing nourishing, gluten-free/dairy-free recipes, meal plans, and grocery lists to take the guesswork out of what to cook each week.
Writing about what happens when we spend less time on our phones — and more time actually living. Creator of Life Unlooped & Host of The Blair Badenhop Show \ud83c\udf0a
Frequently Asked Questions
How can I access the email archive for The Art of Nourishment?
You can find recent issues that have been published by The Art of Nourishment on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does The Art of Nourishment have?
To see how many people subscribe to The Art of Nourishment, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in The Art of Nourishment?
Newsletter advertising can be extremely effective when it's done right. Before you pitch The Art of Nourishment as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like The Art of Nourishment?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact The Art of Nourishment using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to The Art of Nourishment?
Scroll up to where it says Related Newsletters to see other publications like The Art of Nourishment. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact The Art of Nourishment?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.