The Art of Nourishment
Erin ParekhA collection of practical nutrition tips, recipes & more to live your most nourished life - from a functional medicine nutritionist, entrepreneur, and mom.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 43 | Subscribers | Read | erinparekh.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
my carb strategy, perfectly cooked broccoli in 90 seconds, and the $950 jelly shoes I've been coveting (but haven't bought)
This is getting to you a little later than usual today — I’ll blame mom life and all the prep getting ready for Effortless Nutrition (which starts next week!)
Leena's Plate: My Lunch Packing Strategy
How I navigate packing my toddler's lunch & snacks as a nutritionist, a printable checklist list to put on your fridge, and all my favorite containers too
3 Types of Hunger & How to Satisfy Them
Nutritional, Physical, Emotional
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Authors
The writers behind this newsletter.
A functional medicine nutritionist & toddler mom who loves evidence-based nutrition as much as chocolate chip cookies and a good neutral. Forever searching for ways to live a nourishing life amidst the chaos and sharing with you here in the process.
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