Reletter
Artwork for Protein Cuizine

Protein Cuizine

Marcus Matkins

Gourmet high-protein recipes for food lovers who want to lose weight without sacrificing flavor.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues158Founded3 years agoLast Issue8 days ago
Active

Read this Newsletter

proteincuizine.substack.com
Artwork for Protein Cuizine

Latest Issues

High-Protein Meal Plan 40

Alright, guys. I have to come clean with you.

I’ve been a bit radio silent for the past few weeks, and some of you noticed.

Not because I don’t like you all, but more so because I’ve been working on a special project.

Perhaps you remembe...

8 days ago
2

Burmese Coconut Chicken Soup

Behind many successful weight loss stories, there’s usually a good soup involved.

But there’s one soup that easily bumps that standard up to great.

It’s called Burmese Coconut Chicken Soup.

Like most soups, it’s warm and filling, but wh...

a month ago
4

Are These New Protein Pancakes & Waffles Worth Buying?

Welcome to the Protein Source! A curation of high-protein tips, reviews, and recipes to make eating enough protein easier and better.

Here’s today’s menu:

  • 💰 Money Saving Tip: Easy way to make your own bone broth

  • ⭐ Product Review...

2 months ago
3

Crispy High-Protein Filipino Spring Rolls

If you’ve never had lumpia before, you’ve been missing out.

They’re basically fried Filipino spring rolls with a pork and veggie filling that I legitimately believe are one of the best appetizers you can have.

If a restaurant had it on th...

2 months ago
2

High-Protein Meal Plan 39

I can’t believe it’s been nearly two months!

Two months since I last put out a recipe or a meal plan.

Although I’ve been away, that doesn’t mean I haven’t been cooking with you all in mind.

In fact, I’ve been reworking some of my old rec...

3 months ago
2

Key Facts

Contact Information
Newsletter Author
Number of Subscribers
Find out how many people subscribe to this newsletter.

Audience Metrics

Subscribers, engagement, traffic and sponsorship for Protein Cuizine.

SubscribersEngagement66Monthly Web Visits
Accepts SponsorsEstimated Cost per Ad

Authors

The writers behind this newsletter.

  • Marcus Matkins
  • Frequently Asked Questions

    How can I access the email archive for Protein Cuizine?

    You can find recent issues that have been published by Protein Cuizine on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.

    How many subscribers does Protein Cuizine have?

    To see how many people subscribe to Protein Cuizine, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.

    How can I advertise in Protein Cuizine?

    Newsletter advertising can be extremely effective when it's done right. Before you pitch Protein Cuizine as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.

    Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.

    How much does it cost to sponsor a publication like Protein Cuizine?

    Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.

    To find out how much an ad will cost, contact Protein Cuizine using the contact information provided and ask for a copy of their media kit.

    How can I find newsletters related to Protein Cuizine?

    Scroll up to where it says Related Newsletters to see other publications like Protein Cuizine. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.

    How do I contact Protein Cuizine?

    Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.