Protein Cuizine
Marcus MatkinsGourmet high-protein recipes for food lovers who want to lose weight without sacrificing flavor.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 155 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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proteincuizine.substack.comLatest Issues
The Best Appetizer You've Probably Never Had
If you’ve never had lumpia before, you’ve been missing out.
They’re basically fried Filipino spring rolls with a pork and veggie filling that I legitimately believe are one of the best appetizers you can have.
If a restaurant had it on th...
High-Protein Meal Plan 39
I can’t believe it’s been nearly two months!
Two months since I last put out a recipe or a meal plan.
Although I’ve been away, that doesn’t mean I haven’t been cooking with you all in mind.
In fact, I’ve been reworking some of my old rec...
High-Protein Lahmacun (Turkish Flatbread)
I tried a Turkish flatbread recently, and it blew my mind.
It’s called Lahmacun, which is basically a thin flatbread topped with spiced meat mix.
At first glance, you might think it would taste similar to a pizza.
But it doesn’t at all....
Healthy Cinnamon Rolls That Actually Taste Like Real Cinnamon Rolls
Most “healthier” cinnamon rolls aren’t actually cinnamon rolls.
The ones that catch your eye at your favorite brunch spot are made from yeast, sugar, and a lot of butter.
The average “healthier” cinnamon roll is made from protein powder,...
High-Protein Meal Plan 38
If you scroll through social media long enough, there’s always someone who says:
“I don’t know how people get in so much protein every day.”
And to be honest, they’re not wrong.
It’s actually hard to do when you’re juggling work, an exe...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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