Protein Cuizine
Marcus MatkinsGourmet high-protein recipes for food lovers who want to lose weight without sacrificing flavor.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 153 | Founded | 3 years ago | Last Issue | 23 days ago |
| Active | |||||
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proteincuizine.substack.comLatest Issues
High-Protein Lahmacun (Turkish Flatbread)
I tried a Turkish flatbread recently, and it blew my mind.
It’s called Lahmacun, which is basically a thin flatbread topped with spiced meat mix.
At first glance, you might think it would taste similar to a pizza.
But it doesn’t at all....
Healthy Cinnamon Rolls That Actually Taste Like Real Cinnamon Rolls
Most “healthier” cinnamon rolls aren’t actually cinnamon rolls.
The ones that catch your eye at your favorite brunch spot are made from yeast, sugar, and a lot of butter.
The average “healthier” cinnamon roll is made from protein powder,...
High-Protein Meal Plan 38
If you scroll through social media long enough, there’s always someone who says:
“I don’t know how people get in so much protein every day.”
And to be honest, they’re not wrong.
It’s actually hard to do when you’re juggling work, an exe...
A "Healthy" Sandwich That Actually Tastes Good
You don’t need to ruin a sandwich to make it healthy.
I used to think I had to eat dense, whole-grain bread covered in seeds I didn’t even know existed.
Or add a cheese I’d only eat if there was a glass of wine involved.
Or replace the f...
I found a protein pasta that tastes close to real pasta
Welcome to the Protein Source! A curation of high-protein tips, reviews, and recipes to make eating enough protein easier and better.
Here’s today’s menu:
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💡 Calorie Saving Tip: 0-calorie seasoning to make food taste decadent
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📓...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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