The Mental Arts Papers
Tracybeyond the belt
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 142 | Subscribers | Read | thementalarts.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
"I did it my way"
I have done almost two months’ worth of solid focus on the half guard, and I finally feel like I’m almost at the place that I should have been about two years ago. I didn’t have a marker or specific number of hours to tell me that I’ve arri...
"I can do better"
There has been a phrase resounding in my mind as I go to jiu jitsu practice, when I’m on the mats, and when I’m thinking about my training for the day. It is these four words: “I can do better.”
How Are You Feeling?
Before and after competitions, I’ve had a lot of people ask me how I’m feeling. Depending on the moment, my responses have ranged anywhere from a meme-based response to pure panic.
What Kind of Month May Has Been
I have been making incremental adjustments to enhance my jiu jitsu experience, and I’m finally ready to report on the results of these adjustments. Some of these are still ongoing and will probably deserve a part two, but for now, there’s d...
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Authors
The writers behind this newsletter.
I write and think about jiu jitsu. A lot.
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