The Mental Arts Papers
Tracybeyond the belt
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 153 | Founded | 6 years ago | Last Issue | 18 days ago |
| Active | |||||
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thementalarts.comLatest Issues
Playing What's Not There
For most of my childhood, every piece of music I performed had an external purpose. Violin and piano lessons, orchestra rehearsals, recitals, auditions, competitions—all of it was aimed at something outside the music itself. I was performin...
The Other Hard Thing
I had a setback in May that ended with an MRI and a diagnosis of a torn ligament and muscle in my left elbow. I had to withdraw from Worlds (after making such a big deal about “doing the hard thing”) which made me upset in more ways than on...
This is the Way
Following “the way” isn’t a declaration of war, but a revolutionary path to peace.
The Mandalorians have a saying whenever they must choose to do something hard: this is the way. By nature, I’m not a committed person. I once tried tracking...
The Speech That I Didn't Get to Make
When I was visiting this school for the first time, it was a gross, wintry-mix kind of December like the one we had now. I was visiting the women’s class and when I got there, I was the only one besides the other purple belt instructor. Eve...
Butterflies in Formation
When we are no longer able to change a situation, we are challenged to change ourselves.
― Viktor E. Frankl, Man’s Search for Meaning
Peace in jiu jitsu, I’ve discovered, lives not in control but in acceptance. For years, I fought agains...
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| Subscribers | Engagement | 64 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I write and think about jiu jitsu. A lot.
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