The Mental Arts Papers
Tracybeyond the belt
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 150 | Founded | 6 years ago | Last Issue | 5 months ago |
| Active | |||||
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thementalarts.comLatest Issues
The Speech That I Didn't Get to Make
When I was visiting this school for the first time, it was a gross, wintry-mix kind of December like the one we had now. I was visiting the women’s class and when I got there, I was the only one besides the other purple belt instructor. Eve...
Butterflies in Formation
When we are no longer able to change a situation, we are challenged to change ourselves.
― Viktor E. Frankl, Man’s Search for Meaning
Peace in jiu jitsu, I’ve discovered, lives not in control but in acceptance. For years, I fought agains...
The Second Arrow
Text within this block will maintain its original spacing when published
It is said the Buddha once asked a student,
“If a person is struck by an arrow, is it painful?
If the person is struck by a second arrow,...
When a Tree Falls in the Forest
We move above the moving tree...
But reconciled among the stars.
— T.S. Eliot, Four Quartets
“Unfinished Road,” 2018 – drawn by hand during a trip to Wyoming. A moment that still echoes in silence.
A few weeks ago, I hurt my back duri...
Bad at Competing
There has been a tiny voice in my head that has been living rent free lately. It is an ornery tenant, one that barged its way in and rooted itself in the corners of every room in my mind. A tiny voice whispering to me, “Maybe…you’re just ba...
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Authors
The writers behind this newsletter.
I write and think about jiu jitsu. A lot.
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