The Mental Arts Papers
Tracybeyond the belt
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 141 | Subscribers | Read | thementalarts.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
"I can do better"
There has been a phrase resounding in my mind as I go to jiu jitsu practice, when I’m on the mats, and when I’m thinking about my training for the day. It is these four words: “I can do better.”
How Are You Feeling?
Before and after competitions, I’ve had a lot of people ask me how I’m feeling. Depending on the moment, my responses have ranged anywhere from a meme-based response to pure panic.
What Kind of Month May Has Been
I have been making incremental adjustments to enhance my jiu jitsu experience, and I’m finally ready to report on the results of these adjustments. Some of these are still ongoing and will probably deserve a part two, but for now, there’s d...
The Parable of the Friend at Dawn
As the story goes, the parable of the friend at night is where a tired traveler approaches a household that does not have much for itself, let alone others. When the traveler persistently asks for food, the owner of the household rises desp...
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Authors
The writers behind this newsletter.
I write and think about jiu jitsu. A lot.
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