The Messy Human
Marisol TrowbridgeGentle personal growth for overworked achievers, delivered weekly in a reader supported newsletter. Each Tuesday, I share purposeful practices, revealing research, and relatable reflections on living whole, raw, and real.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 77 | Subscribers | Read | marisoltrowbridge.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Monthly Reflections: Notice Yourself, Noticing Nature
As the seasons change, let’s reflect on what we learn about ourselves from our place in nature and how we see it.
The Power of Deep Thinking
Each of the last two weeks I have written a Messy Human post, then realized it needed more thought. As a result, I didn’t post. I’ve been debating whether this is due to some level of perfectionism, or whether these posts really did need mo...
Overwhelm: The Distress Response
Sometimes, no matter how much we try to trim away, we find our to-do still seems to stretch into infinity. And what if we’re just too tired to handle it?
Practical Steps to Reduce Overwhelm: 7m Read
You should do it all, right? You must, in order to prove you’re enough, when enough really means excellent, and excellent really means accomplishing phenomenal things.
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Authors
The writers behind this newsletter.
Hi, I'm Marisol. I'm a writer, business owner, strategist, and author of The Messy Human newsletter. I offer a gentle approach to personal growth for recovering overachievers, who are so needlessly hard on themselves.
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