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The Messy Human

Marisol Trowbridge

Gentle personal growth for overworked achievers, delivered weekly in a reader supported newsletter. In each post, I share purposeful practices, revealing research, and relatable reflections on living whole, raw, and real.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues80SubscribersRead marisoltrowbridge.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Play is for grown-ups

Reposting an oldie but goodie today: read on for one of my most popular posts!

6 months ago
3
2

Monthly Reflections: Embracing Change

Late spring always energizes me. I can’t wait for the wilds of summer and yet I also love the full bloom of spring, all that promise. Warmth is in the air, and hope buoys me up. It’s a good time to embrace both the beauty and the inevitabil...

6 months ago
1
0

Softening the hard times

The heaviness of feelings can be a lot to carry at times. Sometimes, you want to be free of them, but you’re just not there yet. They may linger, despite your best efforts to let them go, to stop ruminating. Sometimes, the swirl of it all i...

7 months ago
1
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Monthly Reflections: Notice Yourself, Noticing Nature

The big rental house was quiet, and the pool abandoned. The Hawaiian heat had sent most of our party off to darkened rooms for a late afternoon nap.

8 months ago
2
2

Authors

The writers behind this newsletter.

  • Marisol Trowbridge

    Hi, I'm Marisol. I'm a writer, management consultant, strategist, and author of The Messy Human newsletter. I offer a gentle approach to personal growth for recovering overachievers, who are so needlessly hard on themselves.

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