THE METABOLIC BLUEPRINT
Dr.Suman BanerjeeVerified and straight answers on GLP1, weight loss and the truth behind the hype. Consuktant Intensivist and Diabetologist-“In the ICU I see where metabolic disease ends; in clinic, where it begins” .
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
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| Issues | 23 | Founded | 3 months ago | Last Issue | 6 days ago |
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drsumanbanerjee.substack.comLatest Issues
From Insulin to Tirzepatide: How Peptides Became Modern Medicine’s Quiet Revolution
Last week, we looked at where the evidence ends and the hype begins.
This week, we look at the other side of the same story: the peptides that did the hard work. The ones that went through decades of research, large trials and careful regu...
Karva Chauth on GLP-1 analogues
Before dawn on Thursday, in homes across North India, someone will be handed a sargi tray- Mathri, a few dry fruits, maybe a glass of milk.
For a woman on a weekly GLP-1, that tray is her last food and water for about 15 hours. She’ll be e...
Peptide Injections: Where the Evidence Ends and the Hype Begins
Before asking whether a peptide injection works, we need to ask a more precise question:
Which injection and what evidence supports the reason it is being offered?
That distinction can disappear remarkably quickly in a conversation about...
Creatine and the Inflamed Brain: What the Trials Actually Show
Creatine has moved from the gym bag to the longevity shelf. There is a lot of talk on whether it protects memory, clears brain fog, or, in the version now circulating widely online, “switches off inflammation in the brain”. One of my subscr...
Type 2 Diabetes Is No Longer just a Glucose Disorder: What the ADA–EASD 2026 Consensus Changes in Practice
On 2 October 2026, the American Diabetes Association and the European Association for the Study of Diabetes published their joint consensus on managing type 2 diabetes, the first full update since 2022. It appeared simultaneously in Diabete...
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Authors
The writers behind this newsletter.
If you are looking for clarity and guidance on wright loss, metabolic health , rational use of GLP1 analogues, you are at the right place. 20 years of clinical experience as a Consultant Physician and Diabetologist. This is what I deal with.
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