The Mind(ful) Reset by Geneviève Colmer
Geneviève ColmerFresh perspectives, meaningful rituals and everyday inspiration for anyone building a calmer, healthier & more intentional life.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 82 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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genevievecolmer.substack.comLatest Issues
At 50, What I’m No Longer Willing to Spend My Time, Money & Energy On
One of the beautiful things about getting older is perspective. The choices that didn’t work out, the detours, the things we got “wrong” — with enough distance, many of them start looking a lot less like mistakes and a lot more like lessons...
Life Lately: Boys, Boob Job Refresh & Being a Work in Progress
Yesterday, I had a two-hour chat with my ex-ex-boyfriend (the one who lives in Switzerland and who I did long distance with for seven years) and it reminded me what true connection and chemistry feel like.
It also brought me one step close...
Do We All Have Wellness Fatigue?
Get your morning sunlight. Take your supplements. Move your body. Eat enough protein. Get your eight hours of sleep. Meditate.
Oh, and don’t forget to relax.
There have never been more ways to take care of ourselves — and yet somehow, tak...
At 50, My Life Doesn't Look the Way I Thought It Would — and Maybe That's the Point
Yesterday was one of those days when a few difficult things seemed to land at once, and by the end of it, the emotions had started to catch up with me.
I’d gone to Mont-Orford Park, my go-to place when I have challenging work tasks to tack...
Before You Give the Day Your Attention, Give Yourself 7 Minutes
There’s a small window of time every morning before the rest of the world gets in. And so often, we give it away almost immediately.
We reach for our phones. Check our notifications. Think about what needs to get done. Remember something f...
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Fresh perspectives, meaningful rituals and everyday inspiration for anyone building a calmer, healthier & more intentional life.
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