The Mind(ful) Reset by Geneviève Colmer
Geneviève ColmerFresh perspectives, meaningful rituals and everyday inspiration for anyone building a calmer, healthier & more intentional life.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 80 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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genevievecolmer.substack.comLatest Issues
Do We All Have Wellness Fatigue?
Get your morning sunlight. Take your supplements. Move your body. Eat enough protein. Get your eight hours of sleep. Meditate.
Oh, and don’t forget to relax.
There have never been more ways to take care of ourselves — and yet somehow, tak...
At 50, My Life Doesn't Look the Way I Thought It Would — and Maybe That's the Point
Yesterday was one of those days when a few difficult things seemed to land at once, and by the end of it, the emotions had started to catch up with me.
I’d gone to Mont-Orford Park, my go-to place when I have challenging work tasks to tack...
Before You Give the Day Your Attention, Give Yourself 7 Minutes
There’s a small window of time every morning before the rest of the world gets in. And so often, we give it away almost immediately.
We reach for our phones. Check our notifications. Think about what needs to get done. Remember something f...
Holding Onto the Carefree Summer Days Energy
Coming home from a really good vacation (in our case, Sandbanks + cottage country in Lakefield to visit family) is always a little bittersweet. One minute, your biggest decision is where you’re going to have lunch or whether you should spen...
The Fountain of Youth “Potion” I’ve Been Drinking Since 2023
As I get closer to 50, I’ve become increasingly interested in what it actually means to age well—and yes, that includes both how I feel and how I look.
Because aren’t most of us looking for some version of the same thing? More energy. A...
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Fresh perspectives, meaningful rituals and everyday inspiration for anyone building a calmer, healthier & more intentional life.
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