The Monday Mantra
Kate CourtneyA weekly note on the words that help us go all in - from a mountain biker turned road racer on a mission to push the edge and tell about it.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 68 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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themondaymantra.substack.comLatest Issues
It’s just Zugunruhe.
Mantra: It’s just Zugunruhe.
In the offseason, I often feel (and behave) a bit like a bird kept in a cage. It is hard to sit still when you have these perfectly good wings and when flying is so much fun.
But I have learned to apprec...
Burn the boats.
Mantra: Burn the boats.
Once I loaded my suitcase into the truck, there was no turning back. I would have five days to ride roughly 550 kilometers from our last race of the season in Italy to our team camp with Red Bull in Austria....
Surf the wave.
Mantra: Surf the wave.
As we picked up speed on the descent, I looked ahead in the peloton and saw a flash of red wobble just ahead of me. Three riders swerving toward a space made for two. And I knew. I was about to crash.
My body...
That’s it!
Mantra: That’s it!
As a young athlete, critical feedback from coaches always felt more useful to me than positive encouragement. What did I do wrong? How could I be better? I believed that if I could just understand where I was comin...
A poc a poc.
Mantra: a poc a poc.
I wished desperately in that moment that I had worked just a bit harder in Spanish class growing up. I repeated myself, fumbling my way through a request to pay for long term parking in the underground garage in...
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| Subscribers | Engagement | 79 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
World champion. Olympian. Racer of bikes. ✨ On a mission @ the She Sends Foundation 💜 Racing for Rivian, Allied, Rapha, SRAM, Red Bull + Momentous
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