Nexus Health & Performance
David LipmanWriting to help you navigate the health and performance space. Where are the two aligned and where are they opposed?
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 45 | Subscribers | Read | healthperformancenexus.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Choose Your Sport Wisely
Having spent a good portion of my life talking to people in the health realm, I have often answered questions around sport (as opposed to exercise) and it’s role in the physical activity regime of people trying to be healthy or increase the...
Environmental Engineering
There is much discussion of the impact of genetics on health and performance, with many seeking to find answers to their future in their genes but it is much more likely that the answer lies in your environment outside of a handful of cases...
Woah I Did NOT Expect That!
Changes in Quality of Life pre and post 16 weeks in the Intervention Group (IG) and Control Group (CG) from Jensen et al 2024
The Best Method
In the world of health and performance we are increasingly discussing “the best method”, this may be a training style or system, a diet, an exercise regime or anything else similar. Endurance sport recently saw this, with the success of Col...
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Authors
The writers behind this newsletter.
Health and Human Performance Specialist | Using Storytelling to Create Impact. Focussing on the nexus between health and performance.
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