Nexus Health & Performance
David Lipman, Peter TierneyWriting to help you navigate the health and performance space. Where are the two aligned and where are they opposed?
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 152 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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healthperformancenexus.substack.comLatest Issues
Does Muscle Memory Exist?
The year is 2005, I am sitting in my room having just moved out of home to become a boarding master at a boarding school but it is summer holidays. My room has a bed, desk and a chair. Having just started working as a strength and condition...
Case Studies in Aging
The central thesis of last week’s newsletter was that decline isn’t a linear, guarantee for us as we age, but that we have the power to change this trajectory. It included insights from both short and longer term detraining studies as well...
Use it or Lose it but How Much of Each?
There is a pervasive narrative that we will lose X% of whatever quality per decade as we age. Having seen the exact opposite with training, I decided to both do some reading and ultimately write this piece to correct the misconception that...
What Causes Muscle Cramps?
I recently had a birthday, and one that’s a little confronting. What I do hope, though, is that with my advancing age I am becoming less easily triggered, and more understanding and accepting of things in general. Something I try to remind...
What’s Cooking Over at Garmin?
Garmin has been making moves over the last few months and it’s going to impact many people in the health and performance spaces soon.
For those unfamiliar, Garmin is a company that sells GPS hardware. This includes releasing the first GP...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Nexus Health & Performance .
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Health and Human Performance Specialist | Using Storytelling to Create Impact. Focussing on the nexus between health and performance.
Cutting through the health & performance noise to help you focus on what matters. Previously worked at Chelsea FC, lululemon innovation, England FA, Leinster Rugby.
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