
Writing to help you navigate the health and performance space. Where are the two aligned and where are they opposed?
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 117 | Subscribers | Read | healthperformancenexus.substack.com |
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Sulforaphane may, or may not, be something readers have come across or be aware of. It’s a fascinating molecule that provides some really interesting promise in both the health and performance spaces. Whilst it has been a little bit of a qu...
Following a piece I published a few weeks back on the difference between knowing and understanding, I have been reflecting on this situation further. Perhaps it is availability bias in action, but I am unable to stop seeing examples. One of...
I recently presented on wearables and AI in Longevity at the Longevity Docs Mastermind conference in New York, and as a result of some social media promotion around it I had numerous requests for a recording or similar. The organisation, by...
Controversy struck the Australian Open with stars like Jannik Sinner, Carlos Alcaraz and Aryna Sabalenka being told to remove their Whoop’s during play. From what I can ascertain, this effectively boils down to the fact that Grand Slams are...
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Health and Human Performance Specialist | Using Storytelling to Create Impact. Focussing on the nexus between health and performance.
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