
Writing to help you navigate the health and performance space. Where are the two aligned and where are they opposed?
| Platform | Pricing | Only free issues | Publishes | Weekly | |
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| Issues | 141 | Founded | 3 years ago | Last Issue | 4 days ago |
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For better or worse, I spend a good amount of time interrogating my ideas, thoughts and general viewpoints. It sounds paralysing, and at times it certainly can be. That said, it’s also helpful not to believe everything you think, or perhaps...
In the world of coaching it is well accepted that constraints drive creativity, giving rise to the ‘constraints led approach’ (CLA). In very brief, the CLA involves imposing constraints (think rules, implements, playing area size etc) to cr...
It’s amazing that a bike race which was started to sell newspapers has become the epicenter of innovation, technology and cutting edge science in endurance sport, but here we are. Perhaps the best way to think about the Tour de France (TdF)...
Still from Space Jam, taken from Reddit
A recent paper released on “belief” in healthcare was of great interest to me. This should be no surprise to long time readers who would have read my previous writing on the placebo (and nocebo) eff...
Following my initial publication of part 1 of this series, I received quite a bit of positive feedback. Part of this was from Susie Reiner and included some back and forth about her own insights in the area as well as the offer to coauthor...
Subscribers, engagement, traffic and sponsorship for Nexus Health & Performance .
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The writers behind this newsletter.
Health and Human Performance Specialist | Using Storytelling to Create Impact. Focussing on the nexus between health and performance.
Cutting through the health & performance noise to help you focus on what matters. Previously worked at Chelsea FC, lululemon innovation, England FA, Leinster Rugby.
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