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Graham Landi

I'm a therapist, but I've also been a patient. I write about mental health through the prism of my own existence, from both sides of the therapy room.

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Substack
PricingOnly free issuesPublishesWeekly
Issues140Founded4 years agoLast Issue9 days ago
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Latest Issues

Is it OK to feel satisfied with life?

Few of us would stand here and mutter to ourselves, ‘I wish I was at work’.

First, a quick note on what follows.

In my professional life I’ve been collecting questions for years, from clients, from freelance work, and from people who lear...

9 days ago
12
2

Is 'the ick' telling you what you think it is?

If your potential partner doesn’t like dogs, that’s not an ick, it’s a character flaw.

In conversation with my daughter about good examples of ‘the ick’ she suggests, ‘scrabbling around on the floor looking for a dropped coin’ which trigge...

a month ago
14
1

Is measurement holding you back?

The world’s best pillow, whatever the ratings on ‘Trustpilot’ tell you.

Awake unexpectedly in the middle of the night, I feel the familiar claws of anxiety tightening as my inner voice insists that I must get back to sleep as soon as possi...

2 months ago
17
4

What a park with no bins can teach us about failed New Year resolutions

This person has decided to do a bit less cycling in 2026

They’ve removed all the bins from the park, apparently due to budget cuts, and left large refuse hoppers by the entrances for people to dispose of their rubbish.

Arguments rage on s...

5 months ago
6
4

How tradition keeps us alive.

Daisy wanted this tree for out living room this year but, on balance, we decided something more conservative might work better with the ceilings.

Caving into pressure, I brought the Christmas tree inside earlier than I’d have chosen and po...

5 months ago
10
5

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  • Graham Landi

    I'm a therapist, but I've also been a patient. I'm AuDHD, and I write about mental health and neurodiversity, from both sides.

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