Reletter
Artwork for The Nutrition For Life Project Blog

The Nutrition For Life Project Blog

Sara Callahan, Nutrition Coach

Perspectives + education around nutrition to help you reach your goals! I share personal stories around my own journey with food and nutrition, more candid reflections and shares, as well as some recipes, tips, and recommendations.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues179Founded5 years agoLast Issue6 months ago
Active

Read this Newsletter

nutritionforlifeproject.substack.co...
Artwork for The Nutrition For Life Project Blog

Latest Issues

70% of America? Let’s Talk About What Really Matters for Your Health

Sometimes, numbers can be alarming. A recent article caught my eye – one discussing a new definition of “excess weight” from the CDC, which now reclassifies a significant portion of the “overweight” population into the “obese” category. The...

6 months ago
5
2

Beyond the Tupperware: Rethinking Food Prep for Real Life

Let’s be honest, the phrase “food prep” can sometimes conjure up images of endless rows of identical chicken and broccoli in sad-looking plastic containers. For many, it feels like another restrictive chore dictated by “diet culture,” promi...

7 months ago
5
4

What are you READY, WILLING, and ABLE to do to get what you want?

What are you READY, WILLING, and ABLE to do to get what you want?

Like, actually.

This might come off a little harsh, but I talk to a lot of people who say that they want certain things, whether they be body composition changes, weight lo...

9 months ago
3

Balancing Social Life and Nutrition: How to Enjoy Events Without Compromising Health Goals

From franckreporter

Having nutrition and body composition goals AND also being a person who enjoys lots of social activities can be a double edged sword.

Let’s be real…

It’s challenging to lose weight or look a certain way and go out dri...

10 months ago
3
2

Alcohol: The Impacts of Drinking on Your Goals

It’s hot out up here in the North East!

Anyone else enjoy a nice cold alcoholic beverage in the sun?! Or take artsy photos of beautiful drinks when they match your bag?!

Me, too!

Exhibit A.

It can be really nice to sit outside in the su...

10 months ago
4
2

Key Facts

Contact Information
Newsletter Author
Number of Subscribers
Find out how many people subscribe to this newsletter.

Audience Metrics

Subscribers, engagement, traffic and sponsorship for The Nutrition For Life Project Blog.

SubscribersEngagement71Monthly Web Visits
Accepts SponsorsEstimated Cost per Ad

Authors

The writers behind this newsletter.

  • Sara Callahan, Nutrition Coach

    I'm a nutrition coach who helps people who are sick of dieting (and not seeing results!) get the body they want without restricting the foods they love!

  • Frequently Asked Questions

    How can I access the email archive for The Nutrition For Life Project Blog?

    You can find recent issues that have been published by The Nutrition For Life Project Blog on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.

    How many subscribers does The Nutrition For Life Project Blog have?

    To see how many people subscribe to The Nutrition For Life Project Blog, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.

    How can I advertise in The Nutrition For Life Project Blog?

    Newsletter advertising can be extremely effective when it's done right. Before you pitch The Nutrition For Life Project Blog as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.

    Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.

    How much does it cost to sponsor a publication like The Nutrition For Life Project Blog?

    Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.

    To find out how much an ad will cost, contact The Nutrition For Life Project Blog using the contact information provided and ask for a copy of their media kit.

    How can I find newsletters related to The Nutrition For Life Project Blog?

    Scroll up to where it says Related Newsletters to see other publications like The Nutrition For Life Project Blog. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.

    How do I contact The Nutrition For Life Project Blog?

    Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.