Celiac Self-Care
Christina Heiser, Sara Callahan, Nutrition CoachThis is Celiac Self-Care, a weekly newsletter dedicated to helping you live your best life with celiac disease, minus the stress. Get self-care strategies, hacks to make your life simpler, and gluten-free product recommendations.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 32 | Subscribers | Read | celiacselfcare.christinaheiser.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What It’s Really Like to Manage Multiple Chronic Conditions
I recently met Sam Anderson through my volunteer work at Beyond Celiac. She’s a fellow ambassador for the organization and the founder of Invisible Illness Living. I’ve really enjoyed Sam’s content on Instagram about living with multiple ch...
4 Lessons I've Learned in 4 Years With Celiac Disease
This week marks my fourth anniversary of being diagnosed with celiac disease. That’s right: I was officially diagnosed in mid-March 2020, right around the time New York City shut down at the start of the COVID-19 pandemic.
How to Navigate College With Celiac Disease
College is arguably the most exciting time in a young person’s life—but it’s not without its stresses. Balancing classes, internships, and part-time jobs with going out and having fun is no easy feat. Throwing celiac disease into the mix? W...
8 Kitchen Essentials That Make Gluten-Free Cooking So Much Easier
I’ve had a busy past few weeks. I just moved apartments in New York City and spent a solid two weeks of my life taking inventory of everything I own, packing up what I wanted to bring with me, and donating the rest.
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Authors
The writers behind this newsletter.
Christina Heiser is a health writer and editor living with celiac disease in New York City.
I'm a nutrition coach who helps people who are sick of dieting (and not seeing results!) get the body they want without restricting the foods they love!
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