This is Celiac Self-Care, a newsletter dedicated to helping you live your best life with celiac disease, minus the stress. Get reported deep-dives, research-backed tips, and gluten-free product recommendations to simplify your celiac journey.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 137 | Founded | 6 years ago | Last Issue | 17 days ago |
| Active | |||||
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celiacselfcare.christinaheiser.comLatest Issues
How to Order at a Bagel Shop With Celiac Disease
As a native New Yorker, bagels are basically my lifeblood, and celiac disease hasn’t stopped me from eating one of my favorite foods.
I’m lucky to have easy access to Modern Bread & Bagel, a dedicated gluten-free bagel shop and bakery in N...
Gluten-Free Grab Bag: Summer 2026 Edition
I took a much-needed break from writing this newsletter over the past few months because I was feeling pretty burnt out. I knew something was ~wrong~ when I spent every morning of my June birthday trip to Cancun crying! When I got home, I w...
Was I Glutened…or Could It Be Cyclospora?
It’s a tale as old as time for celiacs: You order takeout, and a few hours (or maybe even minutes) later, you run to the bathroom feeling sick.
You wonder to yourself: Did you unknowingly consume gluten, was there cross-contact, or are yo...
The Best Gluten-Free Food in Stockholm
Back in April, I took my first solo international trip! I chose Stockholm because there’s an extensive gluten-free food scene, it’s easy to get around by public transportation, and I like Scandinavian culture (you can read my gluten-free gu...
My Next Celiac Happy Hour Is Happening This Friday in NYC
I’ve had so much fun hosting events for celiacs in New York City over the past few months. It’s been really meaningful to build a welcoming space for celiacs to make friends, chat about navigating life with a chronic health condition, and e...
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Authors
The writers behind this newsletter.
Christina Heiser is a health writer and editor living with celiac disease in New York City.
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