Celiac Self-Care
Christina HeiserThis is Celiac Self-Care, a newsletter dedicated to helping you live your best life with celiac disease, minus the stress. Get reported deep-dives, research-backed tips, and gluten-free product recommendations to simplify your celiac journey.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 131 | Founded | 6 years ago | Last Issue | 15 days ago |
| Active | |||||
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celiacselfcare.christinaheiser.comLatest Issues
Gluten-Free Grab Bag: Spring 2026 Edition
I recently got home from my first ever solo international trip. I went to Stockholm and it was amazing! I ate so many delicious gluten-free pastries and got to check out some really cool museums.
I’ll do a full rundown of everywhere I ate...
The Surprising Link Between Celiac Disease and Rosacea
A couple of years ago, I woke up with a burning, stinging sensation on my face. When I looked in the mirror, my cheeks were bright red and covered in tiny bumps.
I had been trying out a few new skincare products at the time, so I chalked...
The Best Gluten-Free THC Drinks
Less people are drinking alcohol these days than ever before, myself included. (You can read all about how quitting drinking improved my health.)
While alcohol use is down, cannabis use is growing in the US. It makes sense: Widespread leg...
How a Dietitian Helped Me Rebuild My Eating Habits
After six years of living with celiac disease, I like to think I have a pretty good handle on all things gluten-free.
But I really struggled to meet my basic nutrition needs while going through a breakup in the first half of last year. (Do...
Is This What Gluten-Free Brands Think Is Funny?
As both a professional marketer and someone living with celiac disease, I was disappointed by the April Fools’ campaigns a few gluten-free brands rolled out this year.
The jokes didn’t just fall flat, they revealed a deeper lack of care fo...
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Authors
The writers behind this newsletter.
Christina Heiser is a health writer and editor living with celiac disease in New York City.
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