Celiac Self-Care
Christina HeiserThis is Celiac Self-Care, a newsletter dedicated to helping you live your best life with celiac disease, minus the stress. Get reported deep-dives, research-backed tips, and gluten-free product recommendations to simplify your celiac journey.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 125 | Subscribers | Read | celiacselfcare.christinaheiser.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Do You Need to Worry About Gluten in Paper Plates and Straws?
Over the past couple of months, you may have seen some social media posts claiming disposable paper plates, cutlery, and straws could contain gluten and be dangerous for celiacs.
The YumEarth Label Drama, Explained
If you have celiac disease, you’re probably well aware that not all candy is gluten-free. So it’s always exciting to find a brand that offers options you feel safe eating.
Join Me for a Gluten-Free Happy Hour in New York City!
ICYMI, I’ve been hosting events for the celiac community in NYC for the past few months. In January, I kicked off 2026 with a happy hour hang at the Guthrie Inn on the Upper East Side.
Your Guide to a Gluten-Free Valentine's Day
Valentine’s Day is almost here—and if you’re looking to give back this holiday, I wanted to share a couple easy ways to do so. I’ve also rounded up the best gluten-free Valentine’s Day candies and recipes for gluten-free Valentine’s Day mea...
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Authors
The writers behind this newsletter.
Christina Heiser is a health writer and editor living with celiac disease in New York City.
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