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Celiac Self-Care

Christina Heiser

This is Celiac Self-Care, a newsletter dedicated to helping you live your best life with celiac disease, minus the stress. Get reported deep-dives, research-backed tips, and gluten-free product recommendations to simplify your celiac journey.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues129SubscribersRead celiacselfcare.christinaheiser.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Best Gluten-Free THC Drinks

Less people are drinking alcohol these days than ever before, myself included. (You can read all about how quitting drinking improved my health.)

5 days ago
6
6

How a Dietitian Helped Me Rebuild My Eating Habits

After six years of living with celiac disease, I like to think I have a pretty good handle on all things gluten-free.

11 days ago
19
15

Is This What Gluten-Free Brands Think Is Funny?

As both a professional marketer and someone living with celiac disease, I was disappointed by the April Fools’ campaigns a few gluten-free brands rolled out this year.

19 days ago
19
9

How to Deal With Acid Reflux When You Have Celiac Disease

I’ve struggled with occasional acid reflux for most of my adult life. I started experiencing symptoms well before my celiac diagnosis—and even after going gluten-free, I still get heartburn sometimes (although I haven’t been diagnosed with ...

a month ago
5
1

Authors

The writers behind this newsletter.

  • Christina Heiser

    Christina Heiser is a health writer and editor living with celiac disease in New York City.

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