Celiac Self-Care
Christina HeiserThis is Celiac Self-Care, a weekly newsletter dedicated to helping you live your best life with celiac disease, minus the stress. Get self-care strategies, hacks to make your life simpler, and gluten-free product recommendations.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 67 | Subscribers | Read | celiacselfcare.christinaheiser.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Everything You Need to Know About the Listeria Outbreak
It seems as if almost every day, another food item is recalled for possibly containing Listeria (a potentially deadly bacteria). From deli meat to frozen waffles, many items that have been recalled over the past few weeks and months are glu...
Why Ghost Kitchens Are a Nightmare for Celiacs
Anytime a new food business opens near me, I get excited by the possibility that I may finally have another dining option to add to my roster. There aren’t many places I feel safe ordering takeout from in my neighborhood, and I get bored ea...
A Celiac's Guide to Dining Out at Restaurants
One of the most anxiety-inducing activities for anyone with celiac disease—myself included—is dining out at restaurants. At the beginning of my diagnosis in 2020, I didn’t know much about cross-contact.
The Most Delectable Gluten-Free Treats to Try This Fall
Fall is my favorite time of year—and one of the main reasons why is that I love all of the pumpkin- and apple-flavored treats available this season. There are so many good gluten-free seasonal products on the market, I wanted to share my to...
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Authors
The writers behind this newsletter.
Christina Heiser is a health writer and editor living with celiac disease in New York City.
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