Celiac Self-Care
Christina HeiserThis is Celiac Self-Care, a weekly newsletter dedicated to helping you live your best life with celiac disease, minus the stress. Get self-care strategies, hacks to make your life simpler, and gluten-free product recommendations.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 116 | Subscribers | Read | celiacselfcare.christinaheiser.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Celiac Self-Care 2025 Gift Guide
The holiday season is upon us, and you know what that means: It’s time for my annual gift guide. This year, I’ve rounded up a curated list of 10 items I love and am also sharing a few ways to give back to the celiac community.
Do You Actually Have Gluten Sensitivity?
It’s easy to blame gluten if you feel sick after eating lots of bread and pasta. In fact, one in 10 people around the world believe gluten causes symptoms such as bloating, diarrhea, and fatigue.
Join My NYC Celiac Walking Club
I hope everyone is doing well! I recently started hosting in-person events for the celiac community in New York City (you can read about the first two here and here), alongside my fellow Beyond Celiac ambassadors, Camille Hutt and Emma Ledg...
How to Make Your Colonoscopy Prep Suck Less
Earlier this year, my GI doctor uttered a phrase I was dreading: “Let’s get you scheduled for a colonoscopy this year.”
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Authors
The writers behind this newsletter.
Christina Heiser is a health writer and editor living with celiac disease in New York City.
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