What the BARK?!?
Stephanie FrankEver wish dogs came with a user manual-and humans had subtitles? I share frameworks for calm-first relationships to decode behavior, lower stress & rebuild trusted connections - at home, work, and on the leash, while building my next 7-figure business.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 49 | Founded | 5 years ago | Last Issue | 4 months ago |
| Active | |||||
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stephaniefrank.substack.comLatest Issues
Calm Isn't Luck. It's a Skill You Practice
Photo by Simon Hurry on Unsplash
I used to think calm was something you’re born with. You either have it, or you don’t.
Some people glide through life like a Zen master. Others, more like a squirrel on espresso. I was sure it was just per...
You’re Not Unmotivated. You’re Overloaded. (And Your Dog Can Tell.)
There’s a specific kind of frustration that doesn’t look dramatic from the outside.
You’re not falling apart, or in crisis. You are definitely getting things done.
But somehow… you’re not doing the thing.
You know what I’m talking about...
Nothing Was Wrong But I Was Already Braced
Photo by Braden Collum on Unsplash
I was standing in the kitchen, waiting for the water to boil so I could make some noodles.
Nothing was wrong and there were no emails, fires or big decisions pending. But my shoulders were up around my e...
Why Calm Breaks Before You Notice (Especially for Entrepreneurs)
Photo by Jeppe H. Jensen on Unsplash
Most entrepreneurs think calm is something you either have or don’t.
You’re “the calm one.”
Or you’re “high-strung but effective.”
Or you’ll calm down after this launch / quarter / hire / exit.
Th...
I Nearly Quit This Book Ten Times
Photo by Bisakha Datta on Unsplash
I’ll tell you something I haven’t said out loud until now.
My next book has taken me eight months to outline.
Not write.
Outline.
Eight months of opened documents, half-finished notes, coffee ring...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
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Authors
The writers behind this newsletter.
Former 8-figure tech founder. Expert in human/canine behavioral intelligence. Helping dog-lovers lead, communicate, and make calm, clear decisions under pressure - at work, at home, and on both ends of the leash.
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