The Regulated Mom

Holistic nervous system + gut coach for moms 40+ of young kids. You're not too much. You're dysregulated. Lived it. Now I teach it. Sourdough. 90s hip hop. No fucks given. ✌🏼

Honest reflections on finding creative expression, deep rest, and inner resonance in midlife. A space for those learning to listen to the body's wisdom and cultivating a life defined by capacity, not productivity.

Relationships. Parenting. Midlife. Reinvention. The ordinary moments that quietly shape us—and helping others see the patterns in them. Small shifts that make life a little less hard.

Singer-songwriter & memoirist writing about motherhood, creativity, loss, and plans rewritten.

I write at the intersection of investigative journalism, cultural history, and memoir. From forgotten archives to conversations on front porches, I follow the threads that connect music, power, memory, and the people history almost left behind.

I write about what happens when a high-achieving woman reaches midlife & discovers that the competence, control, & over-functioning that built her career don't work on grief, diagnosis, aging, & identity — and who she becomes.

So many things in life, so much to say! The lives and times of a midlife woman.

I've been a mom for 15 years, a social service worker for 22 years, a chronic pain sufferer for 24 years and a writer for 7 months. I love to dive into emotional chaos and find what unites us, in my fiction or in reality.

For people figuring out how to build a life that actually feels like theirs. ✨

I write about the lifestyle changes inspired by the perimenopause and supported by yoga. I look forward to meeting other women who curiously, messily and honestly, are walking the same path...

Essays on confidence, midlife, and not putting your life on hold—sharp, funny, and a little rebellious, no self-help clichés required.

Hi, I'm Renee! The woman behind The 40+ Wellness Shift. I write about life's experiences, the lessons learned, and stories I think are worth telling.

Somatic and Healing Arts Practitioner creating space for Gen X women to understand their bodies without overanalyzing, and return to themselves when something feels off. I also have a day job. Views are my own.

Storyteller | Wild Woman | Instigator Here to help you rewire your brain, learn to live after trauma, dump old programming, plant new seeds & grow. The science is free. Playbook is for paid subscribers.

I write about real life. The messy, the beautiful, and the upa satori in between. Mindfulness and meditation helped me rebuild with clarity and intuition. If you’re navigating stress, parenting, sobriety, or awakening, you’ll find steady ground here.

Left 20 years in corporate at 44, burned out. Pole dancing since 46. Stopped fighting my body, my face, my age. I write about feeling like a woman again. For women over 40 done shrinking. Paid members get featured + a monthly women's Circle. 🌹

Started over at 52! I share my journey and proof that midlife is NOT a crisis, it is just the beginning of your best chapters yet 💗 Founder of the 7-R Reset™️ I will help you design a solid plan for a life you’re excited to live 7 days a week ! Cheers

Writer & Speaker. Through lived experience and recovery, I help people understand the survival patterns that once kept them safe and rebuild trust, self-worth, and a life that feels like their own. You survived. Now let's build what comes next.

I’m 41, and I’ve been a mother for 19 years. A writer, a maker, and a woman living, embracing ordinary moments with grace, humor, and a whole lot of sazon. Stories of motherhood, creativity, memory, and life around my kitchen table. Join me.

Hi, I'm Jen, founder of Author Gold. I help writers make informed publishing decisions, avoid costly mistakes, find readers, and build sustainable author careers through practical, research-based guidance.

Come here for stories that make you laugh at the ridiculousness of being human, and stay for the moments that make you think, “Oh. So it’s not just me.” Humor, perspective, and the occasional philosophical rabbit hole. Teacher and student for life.

Certified Mental Health Coach, late-diagnosed AuDHD & PTSD, wife, mom & Jesus lover. Obsessed with words, Psych & Moana. The Weight of Stillness is where I write & sketch through life, hoping to create a safe space for survivors & weary travelers.

Writer & Retreat Architect. I share personal reckonings disguised as stories. These essays on motherhood, identity, and choosing yourself are for women who are ready to stop putting themselves last and trust their next step.

For the woman whose labs are 'normal' and who still feels like garbage. I'm not hiding behind credentials, I'm building them in public, research and receipts included.

25 years into a stable marriage, I said yes to a version of “open” I didn’t fully understand and couldn’t undo. It led to confusion, blurred boundaries, and a slow unraveling. Raw, uncomfortable, true. Shared anonymously to protect my family.