Health Clarity by Cecilia
Dr Cecilia SerbanEvidence-based explanation of why symptoms persist despite normal medical tests.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 68 | Founded | 10 months ago | Last Issue | 8 days ago |
| Active | |||||
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drceciliaserban.substack.comLatest Issues
What Should My Daily Recovery Be
“Just tell me what to do.”
I hear some version of that almost every week.
Not the theory, not the science, not another explanation of the nervous system.
A list. Something printed out and stuck on the fridge, so you know you’re doing t...
Why Nothing Is Working, Even Though You're Doing Everything Right
You have a list.
It might be in your notes app, or on the back of an envelope, or just held in your head where you can check it at the end of the day.
Breathing in the morning.
The walk.
The journalling you do most nights, even when...
When Going Back to the Doctor Feels Impossible
You drive a slightly longer way to avoid that one building.
Maybe it’s a hospital, or a clinic.
Maybe it’s a particular waiting room with a particular smell.
And there’s an appointment you keep rescheduling, or haven’t booked at all.
Be...
How to Deal With the Worry and Anxiety From Symptoms
It’s 3am and you are wide awake. It’s dark, the room is quiet and you can hear your own heartbeat.
Lub-dub, lub-dub, lub-dub...
It’s fast again...
You feel your wrist under the sheets and slightly hold your breath while you count.
It is...
5 Steps to Reset Your Nervous System When Every Test Comes Back Normal
“How is it possible that I feel so unwell when all my tests are normal?”
You may have asked yourself this question many times.
Maybe at 3am, when you woke with a racing heart.
Maybe in the supermarket, when you felt dizzy out of nowhere....
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Audience Metrics
Subscribers, engagement, traffic and sponsorship for Health Clarity by Cecilia.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Medical Doctor, Coach & founder of Health Clarity I Your tests are normal but your symptoms are real. I help you understand what's actually happening in your nervous system, so symptoms stop feeling like a mystery.
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