Health Clarity by Cecilia
Dr Cecilia SerbanEvidence-based explanation of why symptoms persist despite normal medical tests.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 73 | Founded | a year ago | Last Issue | a month ago |
| Active | |||||
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drceciliaserban.substack.comLatest Issues
You've Been Using Your Nervous System Tools as a Fire Extinguisher
You wake up and your body feels tight. You get up, stretch a bit, and by the time you’ve made the coffee, you know it’s going to be a tough day.
It’s not just the pain. You feel groggy, and you know no amount of coffee will fix that kind o...
7 Habits That Look Like Self-Care but Keep Your Nervous System in Threat
Is it possible that some of the habits you’ve developed, habits that are meant to help you heal, are actually keeping you stuck?
If you have been on the recovery path for a while and still not quite getting there, this article is for you....
Why Most People Feel Worse After A Body Scan (And How Not To)*
Most people feel worse after a body scan.
Not only their symptoms feel stronger, but their anxiety increases.
Here’s why this happens.
They follow the instructions that tells them to lie down and focus on sensations in different areas of...
How to Stop Constantly Checking Your Body for Symptoms
You wake up, and before you opened your eyes, you have already scanned to see what hurts.
You stand up and take a couple of cautious steps, deciding if it’s a walking day or not.
In the kitchen, while you’re waiting for the kettle to boil...
My Symptoms Get Worse When I'm Stressed. What Should I Do?
The week of your mother’s operation, you were fine.
You did the hospital runs every day.
You dealt with your brother who is no help at all.
You rang the ward twice a day, and you held it together.
You even thought, somewhere around Th...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Health Clarity by Cecilia.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Medical Doctor, Coach & founder of Health Clarity I Your tests are normal but your symptoms are real. I help you understand what's actually happening in your nervous system, so symptoms stop feeling like a mystery.
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