Digestive Reset
Inna Melamed PharmDAfter overcoming Crohn’s disease with functional and integrative medicine, I now coach clients and students my proven system for gut health transformation.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 34 | Founded | 6 months ago | Last Issue | 6 days ago |
| Active | |||||
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innamelamed.substack.comLatest Issues
What Works for Bloating vs. What Fails: A Practitioner's Guide
Bloating is more common complaint I hear in practice — and it’s also the symptom patients have usually tried the most things for by the time they land in front of me. Gas-X. Charcoal. A random probiotic from the pharmacy aisle. A “detox tea...
Your Digestive Reset Protocol — Addressing All Three Gaps
If you read this week’s piece on the three things your GI doctor didn’t have time to discuss with you — enzyme production, liver support, and microbial balance — you might be wondering where to actually start.
If you read this week’s piece...
Three Things Your GI Doc Didn't Have Time to Discuss With You
You sat in that office. You waited weeks for the appointment. And you got maybe 10-12 minutes with your GI doctor — enough time to review your scope results, maybe adjust a medication, and send you on your way.
That’s not a knock on your d...
Chromium Supplementation — Different Forms & Which Is Easiest to Absorb
Chromium Supplements: Picolinate vs. Chloride vs. Polynicotinate — Which Form Actually Absorbs Best?
Chromium is one of those minerals that comes up constantly in conversations about blood sugar and metabolic support — but almost nobod...
Your Gut Bacteria Have an Inflammation "Off Switch" — Here's What Happens in IBD When It Fails
If you have Crohn's or Colitis, your body has a built-in mechanism designed to calm inflammation down. A new study just mapped out, in detail, why that mechanism often isn't working the way it should — and it starts with your gut bacteria....
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Authors
The writers behind this newsletter.
Founder of Digestive Reset & Melamed Institute, PharmD , 2 X Best Selling Author. Restoring Gut/Hormone Health With a Personalized Functional and Integrative Wellness Approach Since 2009. Gut/Brain Health Enthusiast.
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