Digestive Reset
Inna Melamed PharmDAfter overcoming Crohn’s disease with functional and integrative medicine, I now coach clients and students my proven system for gut health transformation.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 18 | Founded | 3 months ago | Last Issue | 8 days ago |
| Active | |||||
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innamelamed.substack.comLatest Issues
What Foods and Supplements Support Both Your Gut Microbiome and Your Hormones at the Same Time
The connection most people are missing
When clients come to me with hormone symptoms — irregular cycles, estrogen dominance, PCOS, perimenopausal shifts, blood sugar dysregulation — the first place I look is the gut.
Not because the gut c...
My Gut Protocol That Put Crohn’s in Remission: The Exact Steps I Used (and Use With Clients)
Let me start with the part I don’t talk about enough
I was diagnosed with Crohn’s disease after I was already a licensed pharmacist. Which meant I understood, at a clinical level, exactly what was happening in my body — and exactly what co...
The Real Reason You Still Have IBD Symptoms (Even on Medication)
I see this every single week
A new client comes in. She’s been on her IBD medication for two years. Labs are “fine.” Her GI doc is satisfied. She is not.
She’s still bloated. Still fatigued. Still gets cramps after meals she can’t explain...
5 Supplements GI Doctors Won't Mention for Crohn’s and Colitis (But an Integrative PharmD Will)
The gap nobody talks about
After 15+ years working with Crohn’s and colitis clients, I’ve noticed a pattern.
When someone is in a flare, their GI doc is exactly who they need. Biologics, steroids, close monitoring — that’s real, important...
This Will Save You Time (And Probably a Flare)
Let me be direct with you.
Most of my clients come to me after years of doing things reactively. A flare hits. They scramble. They restrict everything. They Google at 2am. They start and stop probiotics. They try an elimination diet for th...
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Authors
The writers behind this newsletter.
Founder of Digestive Reset & Melamed Institute, PharmD , 2 X Best Selling Author. Restoring Gut/Hormone Health With a Personalized Functional and Integrative Wellness Approach Since 2009. Gut/Brain Health Enthusiast.
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