Digestive Reset
Inna Melamed PharmDAfter overcoming Crohn’s disease with functional and integrative medicine, I now coach clients and students my proven system for gut health transformation.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 30 | Founded | 5 months ago | Last Issue | 6 days ago |
| Active | |||||
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innamelamed.substack.comLatest Issues
Your Gut Bacteria Have an Inflammation "Off Switch" — Here's What Happens in IBD When It Fails
If you have Crohn's or Colitis, your body has a built-in mechanism designed to calm inflammation down. A new study just mapped out, in detail, why that mechanism often isn't working the way it should — and it starts with your gut bacteria....
The Full Protocol: Exactly How I Lost 10 Pounds in Just Over a Month (Member-Only Deep Dive)
If you read my post on the safe summer detox this week, you got the framework.
If you read my post on the safe summer detox this week, you got the framework. This is the part I only share with the Reset Member Lounge: the actual day-to-day...
Clear Colonoscopy But Still Inflamed & Tired? Here's What It Doesn't Rule Out
Your doctor called with the results. “Everything’s normal.” And you should feel relieved — you do, a little. But you’re still exhausted in a way that feels bone-deep. Still bloated. Still in pain. And now you’re left wondering the worst par...
The Safe Summer Detox: How I Lost 10 Pounds Without Peptides, Injections, or Anything Harsh
I made myself a promise this spring: five pounds by my birthday in mid-July, five more by the time I got on a plane for my August vacation.
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I’m writing this a few weeks out f...
Zinc, Part 2: Your Questions Answered + The Protocol
If you read this week’s article on zinc and now understand just how much this mineral does for you — and yes, it’s a mineral, not a vitamin, worth clearing that up — you may still have a few practical questions.
If you read this week’s art...
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Authors
The writers behind this newsletter.
Founder of Digestive Reset & Melamed Institute, PharmD , 2 X Best Selling Author. Restoring Gut/Hormone Health With a Personalized Functional and Integrative Wellness Approach Since 2009. Gut/Brain Health Enthusiast.
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