Digestive Reset
Inna Melamed PharmD, Shawna RobinsAfter overcoming Crohn’s disease with functional and integrative medicine, I now coach clients and students my proven system for gut health transformation.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 42 | Founded | 7 months ago | Last Issue | 4 days ago |
| Active | |||||
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innamelamed.substack.comLatest Issues
What I Learned in Tokyo at the Conference, Part 1: The Gut Bacteria That Shape You From Birth to Old Age
Last week I stood next to my poster in Tokyo.
The International Scientific Association for Probiotics and Prebiotics (ISAPP) meeting brings together the people who actually run the studies. Microbiologists. Immunologists. Nutrition scienti...
Collagen: Supplements, Food, or Neither?
Are you taking collagen and quietly wondering if it’s doing anything? Or have you written it off completely because someone told you “your body just breaks it down”?
Both camps are partly right. Let’s sort it out.
Collagen, briefly
Col...
The Stool Softener Isn't Working. Here's Why.
Do you have a stool softener you’ve been taking for months, or years, without really knowing whether it’s doing anything?
I ask because I see this constantly. Someone handed you a softener once. Or you grabbed a tub of fiber because “fiber...
The Gut Repair Sequencing Protocol: My Actual Timelines, Doses, and Order of Operations That I've Seen Work — Even With IBD
It’s incredibly frustrating to follow a protocol for weeks or months and not see a result.
It’s incredibly frustrating to follow a protocol for weeks or months and not see a result.
Gut and Hormones in Harmony. Expert Conversations.
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Founder of Digestive Reset & Melamed Institute, PharmD , 2 X Best Selling Author. Restoring Gut/Hormone Health With a Personalized Functional and Integrative Wellness Approach Since 2009. Gut/Brain Health Enthusiast.
Helping women reignite their energy, sleep, mindset, sex drive & purpose — because your most vibrant life starts now. ✨ #ThirdSpark
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