The Sleep Chronicles
Meghna DassaniWe are starting a Revolution….the Healthy Sleep Revolution. Come be a part!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 20 | Subscribers | Read | meghnadassani.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why You’re Not Yourself After a Sleepless Night
This week, I want to talk about something we all brush off with a laugh: “I’m just running on fumes.”
“Just Tired” Almost Killed Her
Photo by Raimond Klavins on Unsplash
Breathing Easy When It’s Hard to Breathe
Spring may be a season of renewal, but for those with sleep apnea, it can feel more like an ambush of pollen, sneezes, and restless nights. Allergies don’t just make you miserable during the day—they can hijack your sleep, too. The interpla...
The Overlooked Connection: Pain Management and Sleep Medicine
Pain and sleep: two seemingly independent experiences, yet intricately woven together in the tapestry of human health. While pain often commands the spotlight with its sharp cries for attention, sleep tends to lurk in the shadows—a quiet bu...
Authors
The writers behind this newsletter.
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