Healthy Sleep Revolution
Dr. Meghna DassaniChanging how we think about sleep, breathing and the health challenges hiding in plain sight.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 189 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||
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healthysleeprev.substack.comLatest Issues
What If Fatigue Isn’t Normal?
We have become remarkably good at explaining away exhaustion. We call it adulthood. Parenthood. Stress. Hormones. Aging. A busy season. But what if feeling tired all the time isn’t something we are supposed to accept?
There is a particular...
Three Things I’ve Been Thinking About Lately
I’ve been thinking about inheritance lately.
Not the kind involving money or property.
The quieter kind.
The things families pass between generations without ever sitting down and deciding to pass them on. The way we talk about our bodie...
When Hormones Aren’t The Whole Story
There is a sentence I hear almost every week.
“I thought it was just menopause.”
Sometimes it is.
But after years of caring for patients whose lives have been transformed by better sleep, I’ve become convinced that this phrase deserves a...
Could Your Sleep Be Part of the Problem?
A simple sleep check for women who are tired of being tired.
You’re exhausted.
The Sleep Peptide Rush
One peptide earned FDA approval for sleep apnea this year through actual clinical trials. A dozen others got a regulatory shortcut instead. What fifty years of research says, and what changed in Washington in between.
Everyone's asking me...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Healthy Sleep Revolution.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Dentist, educator, speaker, and author with 30+ years of experience helping people sleep better, breathe better, and live healthier.
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