The Sleep Chronicles
Meghna Dassani | So WhatWe are starting a Revolution….the Healthy Sleep Revolution. Come be a part!
| Platform |  | Pricing | Only paid issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 22 | Subscribers | Read | healthysleeprev.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
I have to tell you something
I have been sitting on something for a few months now, and I think it is time I just say it.
Sleep During the Holidays: Why We Need It More Than Ever (and Why It Feels Impossible)
The holidays have a funny way of stretching us thin while convincing us we should be overflowing with joy and energy.
Why You’re Not Yourself After a Sleepless Night
The science behind “brain fog,” emotional reactivity, and poor decisions - and how to fix them before they cost you more than rest. (Estimated read time: 5 minutes)
“Just Tired” Almost Killed Her
The Silent Emergency Behind a Common Complaint
Authors
The writers behind this newsletter.
Strategic mentor. Author of So What (Oct 2026). Tennis mom. I help driven women stop overthinking their wins and losses and start moving. Host of The Making of Her podcast.
Frequently Asked Questions
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