Healthy Sleep Revolution
Dr. Meghna DassaniChanging how we think about sleep, breathing and the health challenges hiding in plain sight.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 203 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||
Read this Newsletter
healthysleeprev.substack.comLatest Issues
Episode 161: Why Women's Sleep Concerns Deserve Attention with Pooja Releka
When does feeling tired become something we should stop brushing off? In this episode of The Healthy Sleep Revolution, we're joined by Pooja Relekar, a respiratory and sleep health professional, to explore why sleep problems can go unrecogn...
Estrogen, Progesterone, and Your Airway: The Midlife Sleep Apnea Conversation Guide
What the research does and doesn't say about hormones and sleep apnea, plus a word-for-word script for your next appointment.
This one is for the woman who has already Googled "perimenopause insomnia," been told "it's your hormones," and q...
Three Things I’ve Been Thinking About Lately
This week, one of the things I’ve been thinking about is a book.
So What release Oct 20, 2026
Mine.
So What launched this week, and I expected to feel excited, proud, relieved, maybe even a little celebratory. I did feel all of those thi...
Three Things I’ve Been Thinking About Lately
I’ve been thinking about interruptions.
Not the dramatic kind.
The small ones.
The bathroom light that comes on at 3 a.m. The night of sleep that looks nothing like the one before it. The message from a friend that you mean to answer pro...
You Haven’t Met All the People You’re Going to Love Yet
There is a sentence I come back to whenever life feels smaller than I expected:
You haven’t met all the people you’re going to love yet.
It sounds simple, almost naïve. But if you stop long enough to let it settle, it quietly rearranges t...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Healthy Sleep Revolution.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Dentist, educator, speaker, and author with 30+ years of experience helping people sleep better, breathe better, and live healthier.
Frequently Asked Questions
How can I access the email archive for Healthy Sleep Revolution?
You can find recent issues that have been published by Healthy Sleep Revolution on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Healthy Sleep Revolution have?
To see how many people subscribe to Healthy Sleep Revolution, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Healthy Sleep Revolution?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Healthy Sleep Revolution as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Healthy Sleep Revolution?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Healthy Sleep Revolution using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Healthy Sleep Revolution?
Scroll up to where it says Related Newsletters to see other publications like Healthy Sleep Revolution. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Healthy Sleep Revolution?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.