The Slowdown Letters
WisYou don't have to be exhausted to be successful. The Slow Down Letters is a newsletter for high-achieving women who are ready to sleep better, slow down and stop running - without falling behind. Honest, science-backed and written from lived experience. B
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 3 | Founded | a month ago | Last Issue | 7 days ago |
| Active | |||||
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wiswellness.substack.comLatest Issues
What I as a wellness mentor actually do to stay well 🤍
The habits holding my life together right now
Hi dear,
4 years ago, I thought health meant being strict. Train hard, push through, ignore the tiredness, repeat. I looked “healthy” on the outside and felt anything but on the inside. It...
We've moved — and I did something a little scary 🤍
A new home, and a question I couldn't shake
Hi friends,
First, a little news. The Slowdown Letters have moved. We’re on Substack now — same letters, same me, just a warmer home for all of it. You don’t need to do a thing. You’ll kee...
I achieved everything I wanted — then I stopped sleeping
Hi, I’m Wis.
I’m an Easeful Living Mentor and certified sleep consultant, based in Sweden. And this is the start of something I’ve wanted to build for a long time.
Let me tell you how I got here.
For eight years I was in a toxic relation...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Slowdown Letters.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Cert. Sleep consultant & Easeful living mentor \ud83c\udf38 Helping ambitious women sleep well, slow down and manifest everything they want - without burning out.
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