The Slowdown Letters
WisYou don't have to be exhausted to be successful. The Slowdown Letters is a newsletter for high-achieving women who are ready to sleep better, slow down and stop running - without falling behind. Honest, science-backed and written from lived experience.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 16 | Founded | 2 months ago | Last Issue | 7 days ago |
| Active | |||||
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wiswellness.substack.comLatest Issues
I did slow living perfectly and it was the most depressed I have ever been
What a soft life actually looks like in a real life with a job, and why the candles were never the point
Hi there,
I would like to get to know you
Hi there,
First, a thank you. When I started these letters, I never really believed anyone would keep reading week after week. But you have, and I don’t take it for granted.
Here’s where I am. Four months in, almost fourty letters, and I’...
How to get out of a mentally abusive relationship - literally
Hi there,
I’ve touched before on having been in a mentally abusive relationship for eight years. The other day, on my walk, I felt a strong calling to write this. I started, then had to pause, thinking I’d finish it someday.
Then today I...
I went to a hypnotherapist for my gut. My father showed up instead
A session about my gut that my body turned into the one thing I'd been missing since I was seven
Welcome to The Magnetic Woman series.
Why you wake up at 3am, and what's actually causing it
Hi there,
You’ve done everything. The blue light glasses, no phone after 9pm, the melatonin, the sleep meditation, the lavender pillow spray, the cooling weighted blanket, the whole ritual.. And still, you wake at 3am wide awake, or you li...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Slowdown Letters.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Cert. Sleep consultant & wellness mentor \ud83c\udf38 Helping high-achieving women stop running on empty and finally sleep, slow down and build a life they don’t need to escape from \ud83c\udf19
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