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The Somatics of Autism

The Somatics of Autism

Journalist, former TV & radio broadcaster, mindfulness teacher & EFT practitioner exploring late-diagnosed autism through lived experience & embodied awareness.

Platform
Substack
PricingFreemiumPublishesDaily
Issues26SubscribersRead somaticsofautism.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Mindfulness on the Spectrum (Part 1): When Practice Becomes Override

Today is a better day. A day when the world opens up a little.

2 days ago
9
2

Beyond the Mask

Autistic identity, masking and the question: who am I now?

9 days ago
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0
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Diving For Pearls

My insight into impermanence was timely, however, I was not able to integrate it into my continuing struggle to exist in a world not built for me. I’m simply not wired for a productivity-driven linear existence. I am a deep-diver at heart.

16 days ago
8
3

Diving For Pearls

I recently watched a very moving South Korean epic drama, which begins with a young woman diving for abalone. In the era in which the film is set, this was dangerous work, mostly undertaken by women on the island of Jeju. They were often th...

23 days ago
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Authors

The writers behind this newsletter.

  • The Somatics of Autism

    Journalist, former radio and TV broadcaster and neurodiversity-informed mindfulness teacher with 30+ years of meditation practice, writing from lived embodied experience of late-diagnosed autism.

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