The Somatics of Autism
The Somatics of AutismJournalist, former TV and radio broadcaster and mindfulness teacher exploring late-diagnosed autism through lived experience and embodied awareness.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 23 | Subscribers | Read | somaticsofautism.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Diving For Pearls
I recently watched a very moving South Korean epic drama, which begins with a young woman diving for abalone. In the era in which the film is set, this was dangerous work, mostly undertaken by women on the island of Jeju. They were often th...
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Neurodiversity-informed dual anchor practices
Why does self compassion look different in a neurodivergent body?
My journey to honouring my own nervous system
Belly Breathing & Counting Practice | Micro mindfulness #4
A neurodiversity-informed dual anchor practice
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Authors
The writers behind this newsletter.
Journalist, former radio and TV broadcaster and neurodiversity-informed mindfulness teacher with 30+ years of meditation practice, writing from lived embodied experience of late-diagnosed autism.
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