The Uplift
Becky BarnesUplifting news, self-care and life advice.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 80 | Founded | 5 years ago | Last Issue | 5 months ago |
| Active | |||||
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theuplift.substack.comLatest Issues
Joy
Hello there dear readers of The Uplift,
I intended to write to you once more before the end of 2025 but I leant into relaxation for the final part of the year. Now, January is here and I feel inspired to write after a joyful few days. How...
December
Dear readers of The Uplift,
It is Christmas Eve and I have just opened one of the cheeses I am taking to my sister’s for Christmas tomorrow and made myself up a little plate of cheese and crackers. I knew I should have taken them round whe...
Autumn
One of the invitations in Julia Cameron’s The Artist’s Way, a 12-week course I am currently undertaking, is a ‘No-Read Week’. Julia suggests abstaining from reading and consuming media like TV, social media, and podcasts for a week. I decid...
An Artist's Date: Wakehurst
Well hello again,
It seems doing The Artist’s Way is having an impact as I notice myself writing to you more. It feels good.
Thanks for reading The Uplift! Subscribe for free to receive new posts and support my work.
This week, I’ve foun...
October thoughts
Hello,
I’ve been wanting to write to you but I can’t always find the words. There is so much I want to share and I’ve also felt I don’t know how to write it when life pendulates between the every day ups and downs of my life in the UK, to...
Audience Metrics
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Journalist, formerly of @HuffPostUK & @PA . Good news, books, mental health & musicals. Sign up for my newsletter The Uplift. Listen to my podcast Life, Oh Life
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