Por lo que cuesta un matcha latte te comparto mi evolución en el mundo del wellness con una mirada honesta y en clave de humor. Soy farmacéutica de formación, apasionada del mundo del bienestar por devoción, madre primeriza y parte del corporate world.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 72 | Founded | 2 years ago | Last Issue | 16 days ago |
| Active | Language |  Spanish | |||
Read this Newsletter
thewellnessjournalbyale.substack.co...Latest Issues
Your supplements aren’t failing. Your routine is
How I use habit stacking to make my suppplements imposible to forget. No supplement can work from your cupboard.
El primer paso para que un suplemento funcione es tomarlo.
Let me (re)introduce myself
Estamos vivos.
Evolucionamos.
Cambiamos.
Somos lo que fuimos mientras nos convertimos en lo que seremos gracias a lo que ahora vivimos.
Por eso creo conveniente volverme a presentar.
O presentarme por primera vez, porque creo que nunc...
My body image journey through trying to conceive, pregnancy and postpartum (so far)
Escrito por una persona que no ha tenido siempre la mejor relación con su cuerpo y para la que esto ha sido un reto pero también una oportunidad para sanar.
Este es uno de los temas que probablemente más curiosidad me despertaban cuando se...
Todas las razones por las que fracasó mi lactancia y por qué vivo tranquila con ello
All the Reasons My Breastfeeding Journey Didn’t Work Out and Why I’m at Peace With It
English below (translation by AI, sorry for the inconvenience, links in the Spanish version)
Todo lo que (no) os conté mientras me hacía la dormida
English below
Este Substack está apoyado por los lectores. Para recibir nuevos posts y apoyar mi trabajo, considera convertirte en un suscriptor de contenido gratis o un suscriptor de pago.
He abierto la app de notas más por necesidad pr...
Key Facts
Audience Metrics
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #249 |
Authors
The writers behind this newsletter.
Farmacéutica y apasionada del mundo del bienestar, madre primeriza y parte del corporate world. Te comparto mi evolución en el mundo del wellness con una mirada honesta y en clave de humor.
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