A Little Lighter
Louise StevensonPractical tools and gentle stories for overthinkers who want more calm, clarity, and confidence - one small shift at a time.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 60 | Subscribers | Read | worrytree.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Do one thing that feels like you today
The last few weeks have been about getting through, because sometimes that’s exactly what’s needed.
When your body feels off, your mind gets louder
I haven’t been very well this week.
A small step for hard weeks
A few of you have shared that things feel particularly hard right now - your anxiety is louder, the days heavier, the wintry weather stretching on. I want you to know that I really get that.
What I'm using to guide my week
This isn’t a big idea - just something small I’m trying.
Similar Newsletters
Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
Writes about overthinking, mental health, travel, walking the Camino de Santiago, midlife, family, home educating a teen and making every moment of this one, precious life count.
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