
My personal Substack
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 162 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||

Last year, Equinox published Yoga Studies in Five Minutes, co-edited by Barbora Sojkova and I.
Last year, Equinox published Yoga Studies in Five Minutes, co-edited by Barbora Sojkova and I. If you’re not aware of that book, find out more a...
There’s a strange tension many yoga teachers and practitioners are feeling right now.
On one hand, we have more access to information than ever before. On the other, it can feel increasingly difficult to know what’s actually true, trustwo...
This post was written with the support of the American Yoga Council, and will be shared on their blog, The Pulse.
Detail of a 19th-century manuscript copy of the 15th century Hatha Yoga Pradipika, Schoyen Collection, Norway, from Wikipedia...
This week, I’ll be dropping into the Yoga Teacher Training with Beverley at Barefoot Body. I’m excited to be taking the first session for the new cohort on ethics and consent.
A guided enquiry
For many years, I taught yoga to young people with specific needs in schools and care homes. It was always clear to me that if anyone needed a break and a bit of self-care, it was probably the staff, and I know they would...
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The writers behind this newsletter.
I’m a teacher, trainer, writer and scholar working for a more sustainable relationship between our many selves, the communities that hold us, and the world that nourishes us. I’m also a multiply neurodivergent trauma survivor and activist.
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