
My personal Substack
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 180 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||

Embodying a better world together
This is an extract from a recent conference paper I gave at the JDTREA Conference 2026. The journal is open access and you can read all their published articles online for free.
We’re excited to be joining the American Yoga Council Yoga Teacher Summit, a free five-day virtual event bringing together yoga teachers, scholars, and movement educators for a week of continued learning and exploration.
On Wednesday, Sept...
A pile of books that Theo helped to write
The other week, I shared a post with you about AI-generated yoga books, and recommended that part of the solution is that more of you write good yoga books, and more of you recommend those books to...
I’ve got new dates for my ever-popular online course in leading yoga nidras. Sign up now – I prefer to lead this in small groups, so places are limited.
To teach you how to lead a yoga nidra that is safe and simple. Not becau...
A guided enquiry
Some of you might already know that fibre arts is a special interest of mine. I can knit, crochet, and spin. Sadly I don’t have the space for a loom to weave, but I have also been getting into embroidery over the last few...
Subscribers, engagement, traffic and sponsorship for Theo’s Substack.
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|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I’m a teacher, trainer, writer and scholar working for a more sustainable relationship between our many selves, the communities that hold us, and the world that nourishes us. I’m also a multiply neurodivergent trauma survivor and activist.
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