
My personal Substack
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 177 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||

I’ve got new dates for my ever-popular online course in leading yoga nidras. Sign up now – I prefer to lead this in small groups, so places are limited.
To teach you how to lead a yoga nidra that is safe and simple. Not becau...
A guided enquiry
Some of you might already know that fibre arts is a special interest of mine. I can knit, crochet, and spin. Sadly I don’t have the space for a loom to weave, but I have also been getting into embroidery over the last few...
This post was written with the support of the American Yoga Council.
A composite image of AI-generated yoga books from Leslie’s blog post
Leslie Kaminoff wrote a recent blog post about AI-generated yoga books on Amazon. It’s excellent, an...
I’ve been friends with Jivana Heyman for years now. It was at the only European Accessible Yoga conference that my dear friend Harriet and I met. Jivana contributed a chapter to our book, The Yoga Teachers Survival Guide. I endorsed at leas...
24 hours before I left for the Berkshire Yoga Festival (BYF), I was reassuring my husband that we’d done everything we could to make my passage through US immigration as trouble-free as possible, when he said:
“I’m no longer worried abou...
Subscribers, engagement, traffic and sponsorship for Theo’s Substack.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I’m a teacher, trainer, writer and scholar working for a more sustainable relationship between our many selves, the communities that hold us, and the world that nourishes us. I’m also a multiply neurodivergent trauma survivor and activist.
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