
My personal Substack
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 174 | Founded | 3 years ago | Last Issue | 4 days ago |
| Active | |||||

I’ve been friends with Jivana Heyman for years now. It was at the only European Accessible Yoga conference that my dear friend Harriet and I met. Jivana contributed a chapter to our book, The Yoga Teachers Survival Guide. I endorsed at leas...
24 hours before I left for the Berkshire Yoga Festival (BYF), I was reassuring my husband that we’d done everything we could to make my passage through US immigration as trouble-free as possible, when he said:
“I’m no longer worried abou...
A guided enquiry
I’m writing this hot on the heels of a trip to the YDYS conference in Paris, followed by a dash to Chester to take students on a fieldwork trip to the Manchester Buddhist Centre, followed by a too-short trip to the Berkshi...
As you might know, Beverley and I have been writing a book on Yoga Nidra, exploring it not only as a practice of rest, but as a rich and relevant offering for modern yoga teaching. Just a few days...
Occasionally I conduct informal research with my followers to get a sense of what life is like for yoga teachers at the moment. This doesn’t have the rigour of a full research project. It’s more a way to get a sense of overall trends and pa...
Subscribers, engagement, traffic and sponsorship for Theo’s Substack.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I’m a teacher, trainer, writer and scholar working for a more sustainable relationship between our many selves, the communities that hold us, and the world that nourishes us. I’m also a multiply neurodivergent trauma survivor and activist.
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