
An inclusive newsletter exploring the evolving world of women's health and healthy aging, especially after menopause.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 193 | Founded | 7 years ago | Last Issue | 10 days ago |
| Active | |||||

October is not only my birthday month, it’s so many other things. Menopause Awareness Month. Domestic Violence Awareness Month. National Depression and Mental Health Screening Month.
Photo by Estúdio Bloom on Unsplash
Time-to-change-over-...
Menopause can wreak havoc with so many things, including your breasts. So many women find their bras no longer fit.
Photo by Malta Gordos on Unsplash
The bra that fit for many years may suddenly feel all wrong after menopause.
Join me,...
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Note: I receive no payback for product mentions. These products are strictly limited to my own experience, research and curiosities. Hope you like them! if you like this post, by the way, you can...
Photo by Anna Evans on Unsplash
I don’t know about you, but I sure have missed my lettuce.
And while I’m not a strict vegetarian, I am a veggie-lover, and the thought of shunning lettuce, something I eat with enthusiasm with much regulari...
Photo by Sasun Bughdaryan on Unsplash
Vaginal estrogen can treat many pesky menopause symptoms, like dryness and pain. It can also help decrease the incidence of urinary tract infections. Many women begin to use these products several year...
Subscribers, engagement, traffic and sponsorship for After The Pause Newsletter.
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
The Pause is an inclusive, sassy and smart newsletter spotlighting the midlife women's health issues we all need to know more about.
Sheryl Kraft blends decades of health reporting with personal experience to explore healthy aging and finding meaning in life's later chapters. She is an integrative wellness coach, and long-time breast cancer survivor.
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