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ThisMorningWalk

Libby DeLana

The transformative practice of a daily MorningWalk

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues152SubscribersRead thismorningwalk.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Grumpy Walks:The Thing That Always Works

Pulled on my pants this morning and they felt like the grumps themselves. Heavy. Slightly wrong. The kind of morning where everything is fine and nothing feels fine.

10 days ago
7
0

There Are No Accidents, Only Glorians

It is 5:03am on a Tuesday. The San Francisco Bay is 54 degrees and the sky is that particular dark that feels less like night and more like the world holding its breath before the first bird. I am in up to my shoulders. Steam rises from the...

18 days ago
15
1

What the Walk Does With It

There is a particular kind of morning when you don’t want to get up. When the weight of what you’ve lost has settled into your body like wet sand, and the idea of putting on your shoes feels almost laughable. Everything feels too much, or t...

25 days ago
16
0

The Book That Walks Itself Into Being

There is a chapter I have been writing for three weeks. Not at my desk, not in the document open on my laptop, but on the road. On the path along the river. On the sidewalk past the houses where the lights are still on and someone is alread...

a month ago
1
0

Authors

The writers behind this newsletter.

  • Libby DeLana

    I walk every day and step into cold water as often as I can. These practices have shaped my life more than anything else. Author of Do Walk and Cold Joy. I believe the ordinary things you do every day are the most extraordinary things about you.

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