ThisMorningWalk
Libby DeLanaThe transformative practice of a daily MorningWalk
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 156 | Founded | 5 years ago | Last Issue | 9 days ago |
| Active | |||||
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thismorningwalk.substack.comLatest Issues
Walking With Questions
For weeks now, I have been leaving the house with the same question in my coat pocket. Walking farther than I usually walk. Mile four does not answer it; neither does five. Some mornings I am out an hour past sunrise, and the question is st...
What I Do With the Rage
I have been angry this week. Not the small kind, the kind you can’t shake off with a good cup of chai and a phone call. The kind that wakes you at three in the morning with your jaw already clenched and your hands in fists under the blanket...
Walking in Hard Weather
There is a particular kind of February morning when the rain is moving sideways and the wind has decided to have its way with whatever it can find, and you stand at the kitchen window watching the trees bend low and a small, mean voice insi...
I Have Osteopenia. I Started Jumping Rope.
The first time I had my bones scanned I was forty. Unusually early I understand. It was thought my grandmother and mother might have had osteoporosis. So I had it checked.
That first scan came back fine. Decades later, the next one did not...
Grumpy Walks:The Thing That Always Works
Pulled on my pants this morning and they felt like the grumps themselves. Heavy. Slightly wrong. The kind of morning where everything is fine and nothing feels fine.
Hot Chai. Cozy socks. Still the grumps. So I went. That’s the whole s...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I walk every day and step into cold water as often as I can. These practices have shaped my life more than anything else. Author of Do Walk and Cold Joy. I believe the ordinary things you do every day are the most extraordinary things about you.
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