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ThisMorningWalk

Libby DeLana

The transformative practice of a daily MorningWalk

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues147SubscribersRead thismorningwalk.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Walk Like Your Life Depends on It

I turned 50 and felt something missing. Not in a crisis way, not in a way I could easily name at a dinner table or explain to someone who asked how I was doing. My life was genuinely good. Full, even. But there was this quiet gap I kept cir...

8 days ago
13
3

The Queen Tree

There is a tree in my local park that I have been visiting for ten years now. I call her the Queen Tree, which is simply what she is, the largest and oldest presence in that particular stretch of park, the one your eye finds first no matter...

15 days ago
12
6

What Happens to Your Thoughts After the First Mile

The first mile is a liar.

19 days ago
4
2

The Tap on My Shoulder

There is a trail I love the way you love something that has never once let you down. Tennessee Valley, out near the Marin headlands, where the path curves through a valley so green it almost doesn’t look real and then opens, eventually, int...

22 days ago
32
6

Authors

The writers behind this newsletter.

  • Libby DeLana

    I’m Libby. I walk every day and step into cold water often. These simple practices keep me grounded. I cohost This Morning Walk podcast w Alex Elle. My next book, Cold Joy, from Chronicle. I believe ordinary rituals shape an extraordinary life.

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