tiny sparks: finding your way in the world by building your resilience - all things nervous system regulation, healing, connection, & learning.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 164 | Founded | 4 years ago | Last Issue | 17 days ago |
| Active | |||||
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trishawolfe.substack.comLatest Issues
Emotions aren’t a problem
[Are You Mad at Me - Chapter 5]
Hello and welcome back to our book club read-along of Are You Mad at Me? If you’re new here, I release a new podcast episode every two weeks where we deep-dive into this book together. You can also listen on...
AI Chatbots and the Pursuit of the Perfect Other
On perfect attunement, relational risk, and our longing to finally be seen
Recently, there has been a rise in the use of AI chatbots/LLMs for “therapy” and processing experiences. It makes sense to me that in a world that feels increasingl...
Inner attachment and curiosity
Book Club Live Meeting [Are You Mad at Me?}
Trisha Wolfe: Hello and welcome. We’re just getting started. I just started the recording and so if you are here and you don’t want to be on the recording, you are more than welcome to turn off y...
Book Club Live Meeting Link!
See you Sunday :)
Reminder that our book club live meeting is this Sunday, August 2, at 11 am EDT (New York time). The meeting will be recorded, so no worries if you can’t attend live! This is a time for us to connect, share what we’ve bee...
You are not your thoughts - Are you mad at me? Chapter 4
Hello and welcome back to our book club read-along of Are You Mad at Me? If you’re new here, I release a new podcast episode every two weeks where we deep-dive into this book together. You can also listen on Spotify & Apple Music. These epi...
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Authors
The writers behind this newsletter.
Therapist. Writer. Lover of dogs and humans alike.
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