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tiny sparks - trisha wolfe

Trisha Wolfe

tiny sparks: finding your way in the world by building your resilience - all things nervous system regulation, healing, connection, & learning.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues73SubscribersRead trishawolfe.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

"Help! I Need Somebody"

So what happens when things happen in our lives, in our communities, in the world that don’t make sense? Well, for my favorite type of person, the intellectualizer, this can be quite challenging. Truthfully, for anyone, when events happen i...

a month ago
24
4

No Bad Parts Fireside Chat

Meeting ourselves where we are.

a month ago
7
3
Paid

Reminder - Live Book Club Meeting Monday 11/18 6:30 pm EST

So looking forward to seeing you all live (or on the recording!) this upcoming Monday at 6:30 pm EST (slight time shift as per several requests I received).

a month ago
7
1
Paid

Finding Peace Within: The Reharmonization Process

No Bad Parts Week 3

2 months ago
12
3
Paid

Authors

The writers behind this newsletter.

  • Trisha Wolfe

    Therapist. Writer. Lover of dogs and humans alike.

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