Trauma Champions
Ron Huxley LMFTMore than a newsletter—it’s a path to becoming a Trauma Champion. Each issue equips you with practical tools, soulful insights, and next steps to heal, grow, and lead trauma-informed change in your family, workplace, and community.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 126 | Founded | 3 years ago | Last Issue | 31 hours ago |
| Active | |||||
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traumachampions.substack.comLatest Issues
Understanding Your Window of Tolerance
What happens when stress pushes you into overwhelm… or shutdown?
In this training, Daniel Siegel’s Window of Tolerance framework is explored through a trauma-informed lens to help you better understand nervous system regulation, hyperarous...
The Four Words That Changed How I Practice
DOWNLOAD THE FREE GUIDE: https://ronhuxley.thinkific.com/products/digital_downloads/4RS
There was a moment early in my career when I thought I understood trauma.
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I Don't Want To Look At My Trauma
A lot of clients tell me the same thing…
“I just don’t think about all that trauma. This is how I survive.”
And I understand that. I really do.
Because avoidance isn’t weakness. It’s actually a strategy, a remarkably intelligent one. Whe...
The Architecture of Hope: Rescheduling Your Dreams
Many individuals reach a stage in life where they simply stop dreaming. This often isn’t due to a lack of ambition, but rather as a protective measure against the pain of disappointment. When past hopes have been dashed, the mind can adopt...
The Voice That Sounds Like You… But Isn’t
Understanding the ROLE of the Inner Critic
From a clinical perspective, the inner critic is not simply a negative thought pattern.
It is a state-dependent, threat-monitoring system shaped by early relational experience.
Neurobiologica...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
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Become a Trauma Champion: heal yourself, influence your organization, and help your community flourish.
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