Vivienne (Low-Toxic Living)
Longevity, biohacking, health advocate
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 22 | Founded | 10 months ago | Last Issue | 3 days ago |
| Active | |||||
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viviennebenitz.substack.comLatest Issues
13 Ways I Biohack My Boyfriend
... aka Biohacking for Men. How to boost testosterone naturally, have more mental clarity, reduce inflammation, have more energy and live longer.
The modern world is practically engineered to lower testosterone.
My Low-Tox Toolkit (All My Codes in One Place) 🤍
People ask me where I get things almost every single day. In comments, in the chat, in my DMs. So I finally put everything in one place!
These are the products I actually use. Not everything I’ve been sent. Not everything that pays well. T...
I Quit Coffee and Replaced It With Creatine. My Energy Has Never Been More Stable.
When I was running my agency, I didn’t eat breakfast. I had coffee.
Two before 10am. Always on an empty stomach. One after lunch. Another at 4pm.
I thought this was discipline and that this was what high performance looked like. Plus, it...
Why Your Hair Is Falling Out (And How I'm Reversing It Naturally) - Part 1
The Root Cause Nobody Talks About (Plus the Tools That Actually Work)
My hair was everywhere except on my head.
Signs Your Cortisol Is Too High (And What to Do About It)
The natural cortisol reset protocol: how to recognize when your stress hormone is running the show, and how to actually take it back.
We talk about cortisol like it is a wellness buzzword.
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Vivienne.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Healthy lifestyle, mindful nutrition, and easy biohacking tips. Let’s build a more aligned life through longevity habits and nourishing recipes.
Frequently Asked Questions
How can I access the email archive for Vivienne?
You can find recent issues that have been published by Vivienne on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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To find out how much an ad will cost, contact Vivienne using the contact information provided and ask for a copy of their media kit.
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