Walk Around
Hudson GardnerDistilled moments of presence in nature
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 166 | Founded | 6 years ago | Last Issue | 3 months ago |
| Active | |||||
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walkaround.runLatest Issues
All The Energy in the World for Nothing At All
I am sitting on the floor, at a pine coffee table I bought from IKEA a few months back. Simmering on the stove is a blend of herbs I formulated for the challenges of my current stage of life.
In the oven is a piece of salmon caught in a di...
The Circadian Rhythm
The Circadian Rhythm as the Regulatory Hub
As I wrote previously, the Circadian Rhythm (CR) is fundamental to homeostasis.
It’s a process of attentiveness and rest, modulated by exposure to light, when and what we eat, activity, and day...
Sleeping Well In Winter
The three months of winter,
they denote securing and storing.
The water is frozen and the earth breaks open.
Do not disturb the yang.
Go to rest early and rise late.
You must wait for the sun to shine.
Let the mind enter a state a...
Pellicle
Beacon Hill Park. Victoria, BC.
St Anne’s. Victoria, BC.
Pellicle
pellicle — noun: a thin skin or film; a delicate membrane or layer.
Scoring chestnuts, you make an X
on the flat side of the shell
And you can be ok
with the way...
Little Life
Text within this block will maintain its original spacing when published
I’ll start again
There have been dreams of cold, heat and sun
Sand and empty dry places, there have been days of light
of the still gre...
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| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
~ Distilled moments of presence in nature ~ Student in Acupuncture and Integrative Medicine at Pacific Rim College in Victoria, BC.
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