We Rise Project
Héctor Iván Lira Hevia, Víctor Mtz RaneroUn espacio para todos los atletas sin importar su nivel o disciplina, un sitio para aquellos que cuidan y desarrollan su mente y su cuerpo.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 223 | Founded | 5 years ago | Last Issue | 9 days ago |
| Active | Language |  Spanish | |||
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weriseproject.substack.comLatest Issues
Inspiración Semanal
El miedo a parar
Para un atleta de alto rendimiento, la palabra “descanso” a menudo genera ansiedad. Sentimos que si no estamos sudando, estamos perdiendo terreno. Pero la realidad es que el descanso pasivo absoluto a veces puede dejar...
Inspiración Semanal
Más allá de la estética
Muchos atletas caen en la trampa de entrenar como fisico-culturistas, enfocándose en aislar músculos. Pero el running y el deporte competitivo son actividades donde todo entra en juego. El entrenamiento funciona...
Inspiración Semanal
Gravedad cero, rendimiento máximo
El asfalto no perdona. Cada zancada envía una onda de choque a tus articulaciones que, a la larga, requiere una gestión inteligente de la carga. La natación es el único entorno donde puedes llevar tu s...
Inspiración Semanal
Redefiniendo el “pasarla bien”
Si le preguntas a alguien que acaba de terminar un maratón o una sesión de intervalos de 400m si se está “divirtiendo”, probablemente te mire con odio. Sin embargo, lo volverá a hacer la próxima semana. ¿...
Inspiración Semanal
El bloque de construcción del atleta
Muchos atletas de resistencia cometen el error de priorizar solo los carbohidratos, dejando la proteína en segundo plano. Sin embargo, para los corredores y atletas de alto rendimiento, la proteína...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for We Rise Project.
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Partner at F1rstcomm Board Member at PR Network Founder at We Rise Project Green Bay Packers Minority Owner
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