We Run Ultras by Francesco \ud83c\udfc3♂️\ud83c\udfd4️
FrancescoHighs and lows of my running journey \ud83c\udfc3♂️
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 93 | Founded | 4 years ago | Last Issue | 8 days ago |
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66. Do Hard Things
Last week was another one around the 110km mark, but it came in a very different shape. I spent most of the week in Manchester, visiting the team, presenting the financials and recognising the hard work that has been done. Presenting to lar...
65. Consistency, a thing of beauty
Another solid week of training behind me with another 110km on the legs. There is nothing as beautiful as consistency in training. If there is a tree root left in Richmond Park that I have not learned the hard way, it must be a new one plan...
64. The Small Print
Another 110km this week, pretty much the same as last week. Most of it on the not-so-flat trails of Richmond Park, which has now been rebranded as my backyard. The hills there are small, but they repeat, and repetition is how small things g...
63. The Trial of Miles
Another 110km on the road and 85km on the bike this week, a week with no headlines, which I think is good. No knee wobbles, no surprises, no body parts sending in their resignation. Instead, steady sessions, one after another, and a recover...
62. The Long Game
Another 15 hours this week — 110km running and 110km on the bike — with the body holding up quite well. There was a small wobble with my left knee mid-week, but it seems to have packed its bags, yay! The credit goes to ice after every sessi...
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The writers behind this newsletter.
CEO and endurance runner navigating the intersections of leadership, travel, and long-distance training. I write about discipline, data, and the mindset required to operate at pace in work and life.
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