We Run Ultras by Francesco \ud83c\udfc3♂️\ud83c\udfd4️
FrancescoHighs and lows of my running journey \ud83c\udfc3♂️
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 90 | Founded | 4 years ago | Last Issue | 10 days ago |
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63. The Trial of Miles
Another 110km on the road and 85km on the bike this week, a week with no headlines, which I think is good. No knee wobbles, no surprises, no body parts sending in their resignation. Instead, steady sessions, one after another, and a recover...
62. The Long Game
Another 15 hours this week — 110km running and 110km on the bike — with the body holding up quite well. There was a small wobble with my left knee mid-week, but it seems to have packed its bags, yay! The credit goes to ice after every sessi...
61. Momentum
Another 15 hours this week — 100km on the road and 170km on Zwift — and for the first time in a while the legs felt like they were actually cooperating. The thing about training momentum is you don't notice it arriving. You just realise tha...
60. Like a rocket
Two weeks in Italy with the family. Matthew at my childhood beach, nearly unlimited tiramisu, proper pizza, and time with my parents and Alessia's. This was the kind of holiday that makes you forget everything else for a while, which was ne...
59. Half 1, 2026, Reading List
Growing up on the island of Ischia in the late 1990s and early 2000s, knowledge was constrained by geography. We had one bookstore. If the book you wanted happened to be on the shelf, great. If it wasn’t, the owner would order it from the m...
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The writers behind this newsletter.
CEO and endurance runner navigating the intersections of leadership, travel, and long-distance training. I write about discipline, data, and the mindset required to operate at pace in work and life.
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