Endurance: Ideas + Implementation
Daniel RowlandSharing research on endurance sports and providing practical takeaways.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 240 | Founded | 4 years ago | Last Issue | 8 days ago |
| Active | |||||
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dwrowland.substack.comLatest Issues
RESEARCH: Studies from 28 Sep to 4 Oct 2026
There is a new section in my newsletter for coaching concepts and I posted the first stand-alone article How To Win The Swiss Peaks Marathon recently. You may be familiar with the coaching concepts I share in the first newsletter of each mo...
SUPER PRACTICAL - SEPTEMBER 2026
Quick, actionable steps from studies I shared this month.
RESEARCH: Studies from 21 to 27 Sep 2026
Sharing research and insights from coaches, scientists and athletes to help us improve endurance performance.
RESEARCH: Studies from 14 to 20 Sep 2026
Sharing research and insights from coaches, scientists and athletes to help us improve endurance performance.
How to win the Swiss Peaks Marathon
Coaching
On 5 September 2026, Lawrence Laughery won the Swiss Peaks Marathon in a stunning sprint finish to win by just 6 seconds! This was an important race for Lawrence for a number of reasons. He won here in 2023 to become the Swiss Tra...
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Endurance coach. Send me a message if you're interested in working with me.
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