Endurance: Ideas + Implementation
Daniel RowlandSharing research on endurance sports and providing practical takeaways.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 222 | Founded | 4 years ago | Last Issue | 10 days ago |
| Active | |||||
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dwrowland.substack.comLatest Issues
RESEARCH: Studies from 27 Jul to 2 Aug 2026
A quick reminder: The archive now holds 945 research studies across 28 categories and it grows every single week. If you have a question about endurance training and what research is available on a particular topic, there’s a good chance yo...
SUPER PRACTICAL - JULY 2026
Quick, actionable steps from studies I shared this month.
RESEARCH: Studies from 20 to 26 Jul 2026
Sharing research and insights from coaches, scientists and athletes to help us improve endurance performance.
RESEARCH: Studies from 13 to 19 Jul 2026
Sharing research and insights from coaches, scientists and athletes to help us improve endurance performance.
A price change is coming - here's what it means for you
From 1 August 2026, the price of a paid subscription is increasing:
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Monthly: ~~USD 5~~ → USD 8
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Annual: ~~USD 50~~ → USD 80
If you’re already a paid subscriber, this doesn’t affect you. Your subscription will keep renewing at y...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Endurance coach. Send me a message if you're interested in working with me.
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