Endurance: Ideas + Implementation
Daniel RowlandSharing research on endurance sports and providing practical takeaways.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Weekly | Issues | 121 |
| Subscribers | Read | dwrowland.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
RESEARCH: Studies from 10 to 16 Feb 25
Sharing research and insights from coaches, scientists and athletes to help us improve endurance performance.
RESEARCH: Studies from 3 to 9 Feb 25
### This week’s quick summary:
RESEARCH: Studies from 27 Jan to 2 Feb 25
Sharing research and insights from coaches, scientists and athletes to help us improve endurance performance.
SUPER PRACTICAL - January 2025
This is the second edition of SUPER PRACTICAL and it covers the studies I shared in the first four weeks of 2025. You can read the first edition here which covered studies from December 2024.
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Authors
The writers behind this newsletter.
Sharing research and insights from coaches, scientist and athletes to help us improve endurance performance.
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