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WEIL Nutrition Corner®

Dr. Andrew Weil & Diana Weil, Diana Weil
Hundreds of paid subscribers

Join Dr. Weil and Diana Weil’s 3x weekly newsletter focused on food as medicine. Healthy recipes, cooking tips, our takes on nutrition trends and more. Live an anti-inflammatory lifestyle while bringing joy and creativity to your meals!

Platform
Substack
PricingFreemiumPublishesDaily
Issues474Foundeda year agoLast Issue7 days ago
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weilnutrition.com
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Latest Issues

Seasonal Food Series: July Foods Plus Recipes - Free For All!

Happy Monday! We are taking a break this week to celebrate the upcoming holiday, but we still wanted to present our Seasonal Food Series for everyone to enjoy! This is a series we share every month, highlighting in-season foods along with r...

7 days ago
18

June's Top Anti-Inflammatory Recipes, Articles, Guides and More

Happy Friday! Today is our round up of June, featuring the top opened, liked or shared posts, the recipes that resonated best with everyone, our new Guides and more - including what’s coming up this summer. Enjoy!

P.S. We will be lighter o...

10 days ago
16

The Alkaline Diet: Should You Give It a Try?

Learn more about the Alkaline Diet - what it is, pros and cons, who may benefit from it, and our takes - plus recipes.

Happy Wednesday! In our ongoing “Diet Takes Series,” today we share our thoughts on the Alkaline Diet. Learn about this...

12 days ago
15
Paid

Robust Beet Salad

Robust Beet Salad

This dish brings to mind pickled beets, with a grown-up slant. It keeps well in the refrigerator, and is a delicious side dish for summer. Enjoy!

WEIL Nutrition Corner® Food as Medicine

Beets are a colorful sourc...

12 days ago
5

Staying Hydrated In Pregnancy

Staying Hydrated In Pregnancy

In pregnancy, your needs for just about everything go up, including fluids. The same is true for breastfeeding! During pregnancy, blood volume, incredibly, increases by about 50–60%, so there’s a higher de...

13 days ago
3
1

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  • Dr. Andrew Weil & Diana Weil

    Join our newsletter focused on food as medicine. Get recipes, cooking tips, gardening advice, and insights on nutrition trends to inspire creativity, enhance health, and bring joy to your meals.

  • Diana Weil
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