What moves you
Naomi Gottlieb-MillerWriting about what moves me. Focusing on motherhood through the lens of movement and with a critical eye aimed at diet and wellness culture, as well as how we are impacted by the greater culture we all move within.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 150 | Subscribers | Read | whatmovesyou.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Gym Bros are Going to be Mad
New guidelines for strength training just dropped and they are completely reasonable
What Alysa Liu Can Teach Us About Having a Healthy Relationship with Movement
I’ve been teaching movement for 20 years — starting with yoga and then expanding into strength training 6 years ago. My approach is weight-neutral, mostly because I think including weight loss in the conversation isn’t useful and a distract...
What Moved Me: February 2026
Quick note: Ordinarily, this would have come on the final day of February or maybe the first day or 2 of March AND I’d write an essay or article in addition to this media roundup. However, my oldest kiddo is having her Bat Mitzvah this week...
Fighting Toxic Masculinity, One Spicy Romance Novel at a Time
When toxic masculinity is at an all time high, we need examples of what healthy masculinity looks like and the best place to find it is in the pages of sexy romance novels
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Authors
The writers behind this newsletter.
Mama, mover, maker I write at the intersection of diet culture, fitness, perimenopause, and motherhood.
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