
Understand your microbiome, avoid the hype, and make smarter health decisions with evidence you can actually use.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 119 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||

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Early in my scientific career, I worked with Yersinia pestis, the bacterium responsible for plague. It is one of those organisms that commands immediate respect in a laboratory. Not because it is mysterious, but because decad...
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Imagine paying for a microbiome test, waiting for the report, and opening a personalized plan that tells you to eat more plants, increase your fiber intake, and consider a supplement. Before changing your breakfast, ask the c...
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“Dysbiosis” has a remarkable talent for making an unfinished explanation sound like a completed diagnosis. The bacteria are different, so the microbiome is dysbiotic. The patient is sick, so the dysbiosis must matter. A produ...
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Imagine paying for a microbiome test because you want an explanation for what is happening in your body. You send away a stool sample and receive a report describing your bacteria, assessing your gut health and suggesting cha...
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By day seven, you can finish every powder, follow every food rule, and complete your gut reset exactly as instructed. The company can count a sale, and you can count a week of effort. What would either of you measure to estab...
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The writers behind this newsletter.
Essays by William DePaolo, PhD on how the gut, brain, and environment shape one another. Exploring microbiome science beyond “good vs. bad bacteria” toward systems thinking, integration, and human meaning.
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