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Tangled Thoughts

Vikky Leaney

Tangled Thoughts is a publication focused on neurodivergence, chronic illness, and capacity-first alternatives to productivity culture, blending research, lived experience, and practical reframes.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues83Founded2 years agoLast Issue12 days ago
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Latest Issues

It's Totally Okay To Not Shower Everyday

Showering can be quite a daunting task. It can be cold, the water heats up in an instant, the spray can feel like needles, and it can get really noisy in there!

For a lot of neurodivergent individuals, showering can be an overwhelming expe...

12 days ago
6

I've been quiet. Here's why.

Hello,

It's been a while since I've written on here, and I feel I owe you an explanation.

After years of working on it, I finally got my PhD, and somehow managed to feel even more like a fraud when it came to my writing and research. Of c...

a month ago
2

Your Brain Already Watched Inside Out. It Just Didn't Know That Was Therapy.

If you have seen Inside Out, you already understand Internal Family Systems therapy. You just might not know it yet.

Pixar’s premise, that the mind is run by a cast of distinct emotional characters all jostling for control of the same cons...

8 months ago
6
1

The Academic Mask: How Intelligence Hid My Struggle

Photo by Emmanuel Ikwuegbu on Unsplash

I was not the gifted child. I was the one whose school reports repeated, with weary consistency, that I had “huge potential” but needed to apply myself. I was described as bright yet easily distracted...

8 months ago
12
4

You're Not a Supporting Character. You're the Director.

Photo by Jakob Owens on Unsplash

Somewhere on my laptop, there is a folder called “Projects” that contains seventeen things I started with genuine enthusiasm and have not touched since. A half-written mini-course. A podcast that got as far...

8 months ago
3
1

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  • Vikky Leaney

    Dr Vikky Leaney. I research neurodivergence, gender and mental health, and write about what it means to be a neurodivergent woman. Author of Pep Talks for Neurodivergent Women.

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