Women Mastering Midlife
Victoria ByrdA space to make sense of midlife, understand what’s actually happening in your body, and feel confident advocating for yourself without the confusion or overwhelm. We discuss midlife health, relationships, career, and mastering midlife on your own terms.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 317 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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victoriabyrd.substack.comLatest Issues
What Are We Actually Aware Of?
Every October, my feed fills up with pink ribbons and purple banners, and somewhere in the mix, menopause gets its own month. I used to roll my eyes a little at awareness months in general. I still don’t go in for Milkshake Day or whatever...
Eating Less and Moving More Was Never the Whole Story
When I first went looking for help in perimenopause, the food advice I received amounted to eating less and moving more, and no one explained why habits that had worked for years had quietly stopped working. I hear a version of that from ne...
Your Pharmacist in Midlife
When I was sixteen, I ran the register at a small-town pharmacy, and the thing I remember most is not the prescriptions but the questions. Women would lean across the counter, lower their voices, and ask the pharmacist something they had no...
The Goal I Wrote on the Back of a Ruler
This morning I was sitting on my patio in my robe, glasses still on, recovering from the kind of weekday morning most of you know well: lunches packed, dishes rinsed and stacked, two teenage girls out the door on time (barely). I picked up...
Menopause Doesn’t Happen in Isolation: A Conversation With Simon Salt
Most of what we talk about here is menopause from the inside: what it feels like in a woman’s body, her mind, and her daily life. What gets less attention is the person sitting across the kitchen table, who often has no roadmap for what is...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Women Mastering Midlife.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I’m Victoria, Pharmacist Consultant, Menopause Educator, Podcast Host, and Women's Health Advocate... But also - a mom, an audible binger, an amateaur chef, and always dreaming of making it to space someday.
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