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Wounds to Wisdom

Dr Tracy King

Tackling Trauma and Ascending Adversity. Healing and Recovery Guidance for Women. Be who you were meant to be!

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Substack
PricingFreemiumPublishesWeekly
Issues84Founded2 years agoLast Issue2 months ago
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Artwork for Wounds to Wisdom

Latest Issues

The Child Who Was Not Believed

What trauma and invalidation do to memory, disclosure, and truth

When fear lives in the room before words can find it.

2 months ago
1
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The Made-up Man

When Love Becomes a Blueprint Instead of a Bond

When you stop mourning the man he never was and started reclaiming the woman you have always been.

3 months ago
1
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Not Ready to Make Nice

Anger, boundaries, and the cost of being pressured to move on

You do not owe softness to people who crossed your line.

4 months ago
1
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When Healing Makes You Less Tolerable to Others

How nervous system regulation disrupts familiar relational contracts

The moment when you realise you’re no longer sitting in the same place, even though you haven’t moved

4 months ago
1
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When You Learned to Swallow Your Feelings

And why overwhelm feels like failure

When emotion is held inward, not because it isn’t there, but because it once had nowhere safe to go.

4 months ago
4
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  • Dr Tracy King

    Blending science, soul, and story to decode hidden patterns. Clinical Psychologist | Clinical Hypnotherapist |Jungian Life Coach | Neurodivergent | Yoga & Energy Practitioner

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