Yoga + Food + Mindset
Suzanne MorganSimple Practices for Healthy Living. I help women 45+ feel better in the body, mind and spirit with simple, fun, all-natural practices - yoga, meditation & health coaching. Take the first step to finally making progress with your health & happiness.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 212 | Founded | a year ago | Last Issue | 4 days ago |
| Active | |||||
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yogafoodmindset.substack.comLatest Issues
The Guest House: A Full-Body Yoga Practice
60 minutes of strength, stretching, opening—and making room for whatever arrives
“This being human is a guest house.
Street Corn Pasta Salad
This Street Corn Pasta Salad takes some of the flavors we love in Mexican street corn and turns them into an easy, colorful side dish that’s perfect for summer.
Fresh corn gets a quick char in a hot skillet before being tossed with pasta,...
Enough for Today
A 16-Minute Evening Meditation for Letting Go of the Day
Some days end neatly. Most don’t. There are still things left undone, conversations we replay, plans for tomorrow, and that familiar feeling that perhaps we should have done just a l...
Strong & Supported: A 30-Minute Yoga Practice for Your Back
Build strength, stability, and ease through the muscles that support your spine
A strong back helps us move through everyday life with more confidence and ease. In this 30-minute yoga practice, we’ll focus on gently strengthening the muscl...
Easy Chicken Avgolemono Soup
A bright, lemony Greek chicken soup that’s creamy, comforting, and surprisingly simple to make
If chicken soup is the ultimate comfort food, this Greek-inspired version may become your new favorite. I just love it! It’s great if you are no...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Simple practices for healthy living. I help women 45+ feel better in body, mind & spirit with simple, fun, all-natural practices so that they can finally make progress with their health & happiness goals.
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