Yoga Glow
Suzanne MorganYoga Glow is Suzanne Morgan's home for live classes and premium offerings. This is the sister Substack to Yoga + Food + Mindset.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 30 | Founded | 7 months ago | Last Issue | a month ago |
| Active | |||||
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yogaglow.substack.comLatest Issues
Find Your Flow: A Not-to-Challenging Standing Practice for Balance & Ease (1 hr.)
From Sat. May 16, 2026 - A grounding standing flow to cultivate balance, steadiness, and ease
This week’s class is a steady, grounding standing flow designed to help you move, breathe, and reconnect with your body — without pushing or stri...
Mixed Class (53 minutes)
Replay from April 18, 2026
A well-rounded mixed-level yoga class designed to build strength, improve mobility, and support balance through mindful movement and breath. This practice offered a blend of grounding, gentle challenge, and relax...
A Little Wobbly? Let’s Find Balance (34 min.)
Fun balance poses, breathwork, and a grounding mudra flow
REPLAY FROM APRIL 15, 2026
Morning Grace: A 19-Minute Ritual for Ease
A 19-minute yoga, meditation, and mantra practice to awaken the body and settle the mind
If your mornings feel rushed or heavy, this short, nourishing routine is your invitation to slow down. Through gentle yoga, quiet reflection, and mant...
Yin Yoga (1 hour)
Class replay from April 11, 2026
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Yoga Glow .
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Simple practices for healthy living. I help women 45+ feel better in body, mind & spirit with simple, fun, all-natural practices so that they can finally make progress with their health & happiness goals.
Frequently Asked Questions
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