Yoga Glow
Suzanne MorganYoga Glow is Suzanne Morgan's home for live classes and premium offerings. This is the sister Substack to Yoga + Food + Mindset.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 29 | Subscribers | Read | yogaglow.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Mixed Class (53 minutes)
Replay from April 18, 2026
A Little Wobbly? Let’s Find Balance (34 min.)
Fun balance poses, breathwork, and a grounding mudra flow
Morning Grace: A 19-Minute Ritual for Ease
A 19-minute yoga, meditation, and mantra practice to awaken the body and settle the mind
Yin Yoga (1 hour)
Class replay from April 11, 2026
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Authors
The writers behind this newsletter.
Simple practices for healthy living. I help women 45+ feel better in body, mind & spirit with simple, fun, all-natural practices so that they can finally make progress with their health & happiness goals.
Frequently Asked Questions
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