Back To Basics of Nutrition
Danni Macfarland, Liz Reitzig, Karen Langston, Kathleen Thorne RN, LMTIn today's fast-paced world, we're constantly bombarded with nutrition information. Good and bad. This newsletter aims to cut through the noise, and strip away the complexities to return to the fundamentals of healthy living.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 132 | Subscribers | Read | backtobasicsnutrition.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
From DATEM to Deception
On this episode on Label to Table LIVE, Karen and I once again had complimentary items we researched. DATEM and enriched/fortified flour and how it is affected our bread products.
Gene Edited Pigs Hitting The Market
We are a quarter of the way through 2026 and the airwaves have been full of surprising headlines, head scratching claims and marketing slogans when it comes to food and nutrition.
Control the Food, Control the People
When I finished my nutrition program and became a Holistic Nutritionist, I started focusing on where our food came from and supporting the local farmers markets. I did this mainly because I believed it to be healthier for my family. I spent...
The Final Week - How to Strengthen the Detoxification Pathways
Week 4 Natural Allergy Reset
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Authors
The writers behind this newsletter.
Hi! I’m Danni, a holistic nutritionist passionate about cutting through the noise on health and nutrition. Let’s get back to basics—simple, real, doable. And yes, I sprinkle in my latest obsession… crocheting!
Raw milk mama, food-and-farming policy analyst, entrepreneur, permaculture gardener, and teacher. And I love making food for people.
Hey Lady, You Are Fascinating \ud83e\udeb4 I’m here to ignite women over 50 to fall in love with their health so they can sage with sass and grace in everyday life. \ud83c\udf31Holistic Nutritionist, Hypnotist, Mind Body Integrative Specialist. & fellow Sager. Join me
Stress, burnout, brain fog no one can fully explain? RN (30 yrs) with clinical + holistic expertise, lived experience, and pattern recognition—uncovering root causes to regulate and strengthen your nervous system.
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