Back To Basics of Nutrition
Danni Macfarland, Karen Langston, Carolyn AkensIn today's fast-paced world, we're constantly bombarded with nutrition information. Good and bad. This newsletter aims to cut through the noise, and strip away the complexities to return to the fundamentals of healthy living.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 155 | Founded | 3 years ago | Last Issue | 19 days ago |
| Active | |||||
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backtobasicsnutrition.substack.comLatest Issues
Is There A Healthy Cake, A Clean Protein Powder and What About the Brand - Micro Ingredients?
I always love when I put out the message ASK ME ANYTHING because I never know what I am going to get. And this month I had one of my faithful subscribers ask me about cake. Yes you can have your cake and eat it too!
I also had a question c...
Could Induction Cooktops be Harming Your Health and What's Really Inside those Softgel Supplements
On this episode of Label to Table, Karen and I tackle two topics that could not be further apart for discussion. But that is the fun thing about our weekly decode, we never know what the other is going to take on to decode.
In this episod...
The Tea, The Truth and A Little Woo with + one with TJ Schnoor
One of the many things I enjoy about the Substack platform is the collaborative environment.
A few weeks back, I received a message from asking if I was interested in participating in a collaborative post on his Substack with other healt...
The Oil That Changed the American Kitchen
I had an idea for this week’s post based on a booklet that I purchased at an estate sale
(my new thing to do when I have some free time on the weekend).
MEAT: Selection, Preparation and 100 Ways to Serve.
This booklet was distributed t...
The Tea, The Truth and A Little Woo: My Chat with Melissa Scala, Grow Healthier + Happier
I have been following and reading Melissa’s Substack for a while now and was very excited to have this chat with her. Getting to know her behind the Substack gave me a greater understanding of her health journey and her health philosophy....
Audience Metrics
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Hi! I’m Danni, a holistic nutritionist passionate about cutting through the noise on health and nutrition. Let’s get back to basics—simple, real, doable. And yes, I sprinkle in my latest obsession… crocheting!
\ud83c\udf3f Beyond menopause... now what? Seeking energy, sleep & better memory? We explore nutrition, gut health, reinvention & the occasional Karen Rant. No filters, just real talk. Let’s navigate it together. Come join us, Sager.
Fresh-milled flour from regenerative and organic grains Sourdough • Cookies • Whole grain bakes Sharing real food and practical ways to eat well ✝️ Follower of Jesus
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