Back To Basics of Nutrition
Danni MacfarlandIn today's fast-paced world, we're constantly bombarded with nutrition information. Good and bad. This newsletter aims to cut through the noise, and strip away the complexities to return to the fundamentals of healthy living.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 161 | Founded | 4 years ago | Last Issue | 7 days ago |
| Active | |||||
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backtobasicsnutrition.substack.comLatest Issues
Let’s Talk About Peas
I was looking at the ingredient label of a package of deli ham when I was back in Canada in August and I noticed a new ingredient, pea fibre. Now why would food companies be added this ingredient to the product?
Well that led me down the...
The Tea, The Truth and A Little Woo with Melissa from Prissmel Acres
It has been a hot minute since my last Tea, The Truth and A Little Woo. This episode is not done as a LIVE, but as a interview with Melissa who writes .
I have been reading and enjoying Melissa’s articles on practical homesteading. Gettin...
If Your Vitamins are Now Gummy Bears, We Need to Talk
Somewhere along the way, the supplement industry has convinced adults that eating candy is optimizing health.
If its shaped like a bear and tastes like fruit snacks, this is not a superfood, nor is it really helping your health.
The...
Do You Find Buying Eggs Confusing?
On this episode of Label to Table, and I discuss a couple of items that you may just enjoy at breakfast. Eggs and tea.
Be part of the conversation.
Join us Wednesday’s 9am PST, 10am MST, 11am CST and 12pm EST as we decode in...
Fake Energy. The Truth About the Caffeine in Your Cup
Hello September! And I am back in action after a month of family-maxxing.
I didn’t turn off my phone completely, but I drastically reduced being on it. For 4 weeks, I spent time with my mom, my children, the dog, and friends. Some fun stuf...
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Authors
The writers behind this newsletter.
Hi! I’m Danni, a holistic nutritionist passionate about cutting through the noise on health and nutrition. Let’s get back to basics—simple, real, doable. And yes, I sprinkle in my latest obsession… crocheting!
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