Back To Basics of Nutrition
Danni MacfarlandIn today's fast-paced world, we're constantly bombarded with nutrition information. Good and bad. This newsletter aims to cut through the noise, and strip away the complexities to return to the fundamentals of healthy living.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 158 | Founded | 4 years ago | Last Issue | 7 days ago |
| Active | |||||
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backtobasicsnutrition.substack.comLatest Issues
Do You Find Buying Eggs Confusing?
On this episode of Label to Table, and I discuss a couple of items that you may just enjoy at breakfast. Eggs and tea.
Be part of the conversation.
Join us Wednesday’s 9am PST, 10am MST, 11am CST and 12pm EST as we decode in...
Fake Energy. The Truth About the Caffeine in Your Cup
Hello September! And I am back in action after a month of family-maxxing.
I didn’t turn off my phone completely, but I drastically reduced being on it. For 4 weeks, I spent time with my mom, my children, the dog, and friends. Some fun stuf...
Things Worth Chewing On
I have been a little quiet lately with my weekly newsletters. I have taken the month of August to unplug as much as I can and enjoy time with my husband, our kids, family, friends and my dog. To be on trend, I call it ‘family-maxxing’
But...
Is There A Healthy Cake, A Clean Protein Powder and What About the Brand - Micro Ingredients?
I always love when I put out the message ASK ME ANYTHING because I never know what I am going to get. And this month I had one of my faithful subscribers ask me about cake. Yes you can have your cake and eat it too!
I also had a question c...
Could Induction Cooktops be Harming Your Health and What's Really Inside those Softgel Supplements
On this episode of Label to Table, Karen and I tackle two topics that could not be further apart for discussion. But that is the fun thing about our weekly decode, we never know what the other is going to take on to decode.
In this episod...
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Authors
The writers behind this newsletter.
Hi! I’m Danni, a holistic nutritionist passionate about cutting through the noise on health and nutrition. Let’s get back to basics—simple, real, doable. And yes, I sprinkle in my latest obsession… crocheting!
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