Back To Basics of Nutrition
Danni Macfarland, Liz Reitzig, Karen Langston, Carolyn AkensIn today's fast-paced world, we're constantly bombarded with nutrition information. Good and bad. This newsletter aims to cut through the noise, and strip away the complexities to return to the fundamentals of healthy living.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 150 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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backtobasicsnutrition.substack.comLatest Issues
Before You Buy Avocado Oil. Read This!
Avocado oil is having it’s moment lately. It seems to be in the ingredient listing of so many ultra processed foods as well as lining the grocery store shelves for home use and cosmetics.
Avocado oil has become the anti-seed oil healthier...
The Tea, The Truth and A Little Woo. My Conversation with Bethany Fit to Perform
A few weeks ago, I was contacted by a fellow health and wellness Substacker to participate in his collaborate post with many others.
I have linked that post below. There are some great tidbits to note.
+1 with TJ Schnoor
20 Coaches, 1...
Chaga Tea. Ancient Wisdom in a Modern Cup
Full disclosure. I had never heard of Chaga tea. But when received a email from a Label to Table watcher for us to try their product, I was intrigued. Why not? And what we found is worth sharing.
What Is Chaga?
Technically Chaga is...
My CRUMBL Cookie Obsession
Yes, I have an obsession with CRUMBL Cookies, but it isn’t what you think it is.
CRUMBL Cookies have been around since 2017.
You may have seen a few locations around, or maybe held one of their iconic pink boxes full of treats or even sa...
What's Really in Your Sunscreen?
I just finished reading an interesting book. Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan, MD.
This book is about how our bodies work, eating real, traditional food of our ancestors and eliminating vegetable o...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Hi! I’m Danni, a holistic nutritionist passionate about cutting through the noise on health and nutrition. Let’s get back to basics—simple, real, doable. And yes, I sprinkle in my latest obsession… crocheting!
Raw milk mama, food-and-farming policy analyst, entrepreneur, permaculture gardener, and teacher. And I love making food for people.
\ud83c\udf3f Beyond menopause... now what? Seeking energy, sleep & better memory? We explore nutrition, gut health, reinvention & the occasional Karen Rant. No filters, just real talk. Let’s navigate it together. Come join us, Sager.
Fresh-milled flour from certified regenerative and organic grains Sourdough • Cookies • Whole grain bakes Sharing real food and practical ways to eat well ✝️ Follower of Jesus
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