Back To Basics of Nutrition
Danni Macfarland, Liz Reitzig, Karen Langston, Kathleen Thorne RN, LMT, Carolyn AkensIn today's fast-paced world, we're constantly bombarded with nutrition information. Good and bad. This newsletter aims to cut through the noise, and strip away the complexities to return to the fundamentals of healthy living.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 143 | Founded | 3 years ago | Last Issue | 9 days ago |
| Active | |||||
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backtobasicsnutrition.substack.comLatest Issues
The Supplement Industry is Now Paying Attention to GLP-1 Users
While GLP-1 use is growing, so is the market for nutrient support.
Of course, food should be your number one choice for nutrient support but what happens when food intake is decreased substantially such as when taking GLP-1s? The nutrient...
Are GLP-1's Are Creating A Whole New Food System
I was doing some reading this week on all the happenings in nutrition news, as I sometimes do and came upon a post about a company who is tapping into the food product opportunity with the rise of GLP-1 usage.
“Anti-obesity medications are...
Neo Plastics, Its in the Bag
Our discussions this week are on Neo Plastics and Food Safety.
Neo Plastics. Are they good for the environment or is this ‘climate-washing’ - a deceptive marketing practice where a company misleads us to believe that what we are purchasing...
Ask Me Anything. Your Nutrition Questions Answered
also what I am loving right now
Before I start into questions from my subscribers, I thought I share with y’all a few things that I am loving right now.
The Tea, The Truth and A Little Woo with Maria from Your Nutritionist Recommends
Join me in another episode of The Tea, The Truth and A Little Woo. This is where I get to chat and meet other health and wellness practitioners and health advocates. I dive into their backgrounds, what shaped their paths and find out who th...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Hi! I’m Danni, a holistic nutritionist passionate about cutting through the noise on health and nutrition. Let’s get back to basics—simple, real, doable. And yes, I sprinkle in my latest obsession… crocheting!
Raw milk mama, food-and-farming policy analyst, entrepreneur, permaculture gardener, and teacher. And I love making food for people.
\ud83c\udf3f Beyond menopause... now what? Seeking energy, sleep & better memory? We explore nutrition, gut health, reinvention & the occasional Karen Rant. No filters, just real talk. Let’s navigate it together. Come join us, Sager.
Stress, burnout, brain fog, or exhaustion that doesn’t make sense? RN (30 yrs) blending clinical insight, holistic tools & lived experience to uncover patterns, support regulation, and strengthen your nervous system.
Fresh-milled flour from certified regenerative and organic grains Sourdough • Cookies • Whole grain bakes Sharing real food and practical ways to eat well ✝️ Follower of Jesus
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