Zen Is Optimism!
Zen OptimistStillness is the activity that expresses the complete understanding of awareness. See more clearly. Stress less. Subscribe here.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 1760 | Subscribers | Read | zenoptimism.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Episode 9: Practice as Enlightenment
One of the quiet traps in spiritual practice is the assumption that realization lies somewhere else.
Summarizing the Path
One of the quiet surprises of the Buddhist canon is how unromantic awakening sometimes appears. If you come to the texts expecting fireworks, visions, or mystical rapture, the Aunupadasutta can feel almost austere. And yet, read carefully, ...
Zen and the Quiet Mind
There’s a persistent myth in the modern meditation world that Zen is about achieving some magical state of inner silence—like upgrading your consciousness to a luxury suite with noise-canceling walls.
The Fourth Dimension: Learning, Teaching, and Choosing
Most of us grew up with a tidy picture of what it means to be human: body, mind, and spirit. The body moves through the world, the mind makes sense of it, and the spirit—whatever we take that to mean—supplies meaning or purpose. It’s a usef...
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I would guess that many of us often ask ourselves: What should I be doing at this exact moment? The many buddhas and Zen masters have shown that there is an answer. It comes from walking the path that I call Zen Optimism.
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