Zen Is Optimism!
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| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 2030 | Founded | 6 years ago | Last Issue | 6 days ago |
| Active | |||||
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zenoptimism.substack.comLatest Issues
The Experience That Changes Everything—and Then Disappears
This ten-part series builds on The Last Turtle: Zero and the Search for Effective Zen. Each essay takes one idea from the book and lets it breathe: activity, Zero, stillness, effectiveness, frameworks, direct experience, practice, teachers,...
Zazen and Engagement
All Things Zazen: Engagement — The Missing Dimension of Just Sitting
What if the most important thing about your meditation isn’t what happens in your mind, but how you engage with the world around you?
When we think about meditation, w...
Zen and the Quiet Mind
Zen and the Quiet Mind
What if the pursuit of a quiet mind is one of Zen's greatest misunderstandings?
For many people, Zen is inseparable from tranquility. A solitary monk sits motionless in a quiet temple. The world falls away. Though...
Beginner’s Mind
The Universe Dances: Beginner’s Mind and the Inevitability of Discrimination
Zero, impermanence, and the endless dance between an open mind and a discriminating mind.
The Zen notion of Beginner’s Mind is wonderfully appealing. A mind op...
Zero and the Problem of Holding On
Zero and the Problem of Holding On
Why the things we struggle hardest to preserve are often the very things we prevent from completing their natural course.
The Curious Business of Holding On
Human beings have an extraordinary talen...
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I would guess that many of us often ask ourselves: What should I be doing at this exact moment? The many buddhas and Zen masters have shown that there is an answer. It comes from walking the path that I call Zen Optimism.
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