If you like life to be full of zest and energy, complemented by a zen, calm mind, Zestful Zen is the community for you! Join us for wellbeing resources and reflections on life, change, personal growth, mindfulness, and purpose.
Platform | Substack | Pricing | Only free issues | Publishes | Daily |
---|---|---|---|---|---|
Issues | 64 | Subscribers | Read | zestfulzenwellbeing.substack.com |
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Hi, I’m Holly - coach, mindfulness facilitator and writer of the Zestful Zen Wellbeing Wednesday newsletter. 💖 I hope you’ll find these resource round-ups a helpful self-care support and an opportunity to pause as we hit “hump day” each we...
Hi, I’m Holly - coach, mindfulness facilitator and author of Zestful Zen. As well as this weekly adventure challenge, I write about self-care, personal growth, mindfulness, and purpose. If you like life to be full of zest and energy, comple...
Hi, I’m Holly - coach, mindfulness facilitator and author of Zestful Zen. I write about self-care, change, personal growth, mindfulness, and purpose. If you like life to be full of zest and energy, complemented by a zen, calm mind, Zestful ...
Hi, I’m Holly - coach, mindfulness facilitator and writer of the Zestful Zen Wellbeing Wednesday newsletter. 💖 I hope you’ll find these resource round-ups a helpful self-care support and an opportunity to pause as we hit “hump day” each we...
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The writers behind this newsletter.
Writer, coach & Breathworks mindfulness facilitator. Founder of Zestful Zen Wellbeing + Coaching. I ❤️ nature, travel, Zumba, good food & adventures. Plus my 3 crazy kitties!
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