Zestful Zen
Holly Bailie (she/her)Feeling overwhelmed, or found yourself stuck at a crossroads? Zestful Zen is a cosy space to pause, explore, notice what you need, and nurture that. We gather to reflect, connect, and live with intention. Welcome to our mindful community.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 280 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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zestfulzenwellbeing.substack.comLatest Issues
What’s holding you back from making changes?
What’s holding you back from making changes?
As a mid-life perimenopausal woman who moved all around the world and then left her diplomatic career to become a solopreneur coach and mindfulness facilitator, you might think either I’ve go...
What do you want to make space for?
What do you want to make space for this week?
The last few weeks have inevitably felt fast-paced, with the September back-to-school vibes buzzing. Even for someone like me, with no kids and self-employed, societal rhythms still seep in....
Stepping outside your comfort zone
Stepping up and into visibility
Racing heart, sweaty palms, shaking hands - we’ve probably all felt that surge of adrenaline when we try stepping outside of our comfort zone towards something that feels beyond our reach.
For me, goin...
How can you build more fun into your life?
How can you build more fun into your life?
What does fun look like to you? Daytime disco dancing? Poring over a jigsaw at a puzzle club? Laughing till you cry at a stand-up comedy show? Visiting a big kid’s playground? (hello Go Ape!) O...
Ease into autumn with a pause for reflection
I blinked and suddenly September was almost over. So, I’m a little late to jump on the back-to-school bandwagon this year.
I’ve been meaning to sit down and do a review of my year to date and have a think about what I want to get out of th...
Audience Metrics
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I help women at a crossroads feel more like themselves again. ✨ Find calm, confidence, clarity + resilience. ✨ Diplomat-turned-coach and mindfulness facilitator. I hold a safe, cosy space for you. Join my free Gentle Gatherings.
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