Zestful Zen
Holly Bailie (she/her)Modern life brings endless choices and inevitable exhaustion. Zestful Zen is your space to pause, notice what you need, and nurture that. We gather to reflect, connect, and live with intention. Join our mindful community. I'd love to welcome you.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 271 | Founded | 2 years ago | Last Issue | 43 hours ago |
| Active | |||||
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zestfulzenwellbeing.substack.comLatest Issues
Your Invitation: What's coming in September
Happy weekend lovely! 💕 I can’t believe summer is sort-of over…
Having lived in the tropics for much of my adult life, I adore the heat. But I’ll be thankful on behalf of my local flora and fauna when regular rainclouds return and our pa...
What leap are you almost ready to take?
What leap are you almost ready to take?
Taking a leap can feel scary, thrilling, or even anticlimactic.
Sometimes we’re ready for the plunge. Other times, it feels like we’ll never cross the finish line and our dreams appear frustratin...
In Praise of Slow Sundays
How do you like to spend your Sundays?
Are you up with the lark making ‘the most’ of the weekend?
Do you linger over the papers with your morning coffee?
Or maybe you enjoy getting out into nature before starting a hectic wee...
How do you know when it's time for a break?
How do you know when it’s time for a break?
When life gets hectic, your answer to this question might be a frustrated, “I don’t have time for a break!”
I’d counter that assertion with a Zen buddhist adage you might have heard of:
"...
Wellbeing Wednesday #74
Inspire
“Beauty is everywhere. You only have to look to see it.”
- Bob Ross
Hi, I’m Holly, a career/life coach and mindfulness facilitator. Here at Zestful Zen, I share tips on self-care, creativity and personal growth, to hel...
Audience Metrics
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I help busy mid-life women feel more like themselves again. ✨ Find calm, confidence, clarity + resilience. ✨ Diplomat-turned-coach and mindfulness facilitator. I hold a safe, cosy space for you. Join my free Gentle Gatherings.
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