I'm a psychotherapist helping women stop overfunctioning and accepting other people's bullshit, in life and in the bedroom. Whether you're 48 or 78, we'll figure out what you want and go build it. There's no expiration date on becoming yourself.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 34 | Founded | 8 months ago | Last Issue | 11 days ago |
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drheatherengland.substack.comLatest Issues
I Was 50 Years Old Before I Learned the Truth About My Own Body
For every woman who has spent decades in her own body and still doesn’t know how it works.
I was 50 years old and sitting in my sex therapy training at the University of Michigan, learning for the first time in my life about female sexual...
Whose Body Is This?
On a random Wednesday workout class, I did curtsy squats with the group, knowing full well that my knees don’t like them.
So why was I surprised the next day when my left knee felt like someone had stabbed it?
What the fuck. How could ano...
The Most Beautiful Thing About Her
We were eating Sunday dinner at my house when my daughter’s phone alarm went off.
Without saying much, she reached into her purse and pulled out a syringe. My son-in-law got up from the table, and the two of them walked over to the kitchen...
The Room With the Sign That Says Rage
I recently published the most vulnerable article I’ve ever written, I Thought I Had Done the Work.
Then strangers left comments that triggered my childhood wounds and put me immediately into fight or flight. They wrote: “meeting your needs...
I Thought I Had Done the Work
I sent a text to two of my adult children recently asking if they wanted to get together for dinner.
I heard nothing for 24 hours. My son eventually replied that his little boy had hand, foot, and mouth disease. A few hours later, my daugh...
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Authors
The writers behind this newsletter.
I'm a psychotherapist helping women stop overfunctioning and accepting other people's bullshit, in life and in the bedroom. Whether you're 48 or 78, we'll figure out what you want and go build it. There's no expiration date on becoming yourself.
Menopause, beyond the symptoms. Helping women feel understood and helping men support them better through evidence-based writing on its impact on relationships, communication, and work. New writing twice weekly, from a certified menopause coach.
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