The Yoga Almanac
Monika MaurerYoga philosophy, seasonal living and the art of paying attention to this tender life.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 71 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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monikamaurer.substack.comLatest Issues
Yoga For a World on Fire
Photo by Gleb Lukomets on Unsplash
I wonder how this newsletter finds you? I’m finding it really hard right now to navigate the world and make sense of what’s going on. Everything feels as if it’s turning in on itself. Extremism is on the...
The Pause: A 20 minute relaxation for healing
A kintsugi-inspired yoga nidra on rest, repair and the beauty of imperfection
Hello friends,
May's New Moon Newsletter: Hare Moon
Utsaha, the Hare Moon, and the energy that sustains – yoga philosophy for the May new moon
Budding Moon, Seed Moon, Egg Moon, Flower Moon, Milk Moon, Planting Moon, Hare Moon
All That Women Carry
There is an expectation that arrives with students before a yoga class. The room is ready. The mats are out, the candles are lit. As people arrive, I try to welcome everyone individually, a brief checking in. And then underneath that: a rea...
Reclaiming the May Queen in Midlife
Photo by Kateryna Hliznitsova on Unsplash
Today we welcome Beltane, which arrives with flowers and fire, with dancing and the gorgeous clarity of warm, May light. Nature no longer holds herself back, and bathes us in her delights: the joyf...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Yoga Almanac.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Navigating midlife and the changing self requires a new rhythm. I bring together yoga teachings, seasonal awareness, and lived experience to offer a quieter, more sustainable way of living with presence and grace.
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