The Yoga Almanac
Monika MaurerYoga philosophy and seasonal living for women in midlife. Paid subscribers receive more: The Living Compass, New Moon Practices, guided meditations and the full Almanac Room offerings.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 79 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||
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monikamaurer.substack.comLatest Issues
Why Self-Help Fails Women in Midlife, and What We Really Need...
Photo by Allie Feeley on Unsplash
Like many of us on Substack I suspect, I’ve been through my self-help phase. For me it began with Atomic Habits and The Miracle Morning, moved through Andrew Huberman and ended… well, in a furious rant ove...
My Summer Reading List: Being Elsewhere
When was the last time you immersed yourself in a good novel? Reading, just because you wanted to, for your own pleasure. Not for self-improvement, or for expanding your knowledge and certainly not for a book club. But just to please yourse...
The Pleasures I Rediscovered When I Was Forced to Slow Down
The over arching thread for my posts this summer has turned into rest, pleasure and simply being.
I hadn’t planned it this way, but I’m feeling my way through a time in my life where rest dominates; not for pleasure, but for relief of pai...
When the Sun Stands Still: A Reflection and Practices for Summer Solstice 2026
On Litha, the longest day, and the art of witnessing fullness
The Summer Solstice
June's New Moon Newsletter: Mead Moon
Ojas, golden milk, and the Ayurvedic art of cultivating your inner honey in midlife
Blooming Moon, Flower Moon, Strawberry Moon, Rose moon, Mead Moon, Hot Moon, Mead Moon
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Subscribers, engagement, traffic and sponsorship for The Yoga Almanac.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Creating my beautiful new life in an empty nest while exploring living with the seasons and the teachings of yoga – helping women in midlife who want to feel deeply rested and truly themselves again.
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