MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER
Kiran Singh, Heather Sweeney, Laurie Flynn, Hady Méndez, Marc Dupont, Amanda | 40 & Zero F’sA space for midlife women to honour their journey, embrace growth, and curate a life that feels spacious, soulful, and aligned.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 292 | Subscribers | Read | kiransinghuk.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Less Perfect, More Me
I’ve had a bit of an aha-moment this week, and it’s quietly changed how I’m looking at everything. The growth I’ve seen lately, the profile views, the new subscribers, the comments that actually feel like real connection… it isn’t because I...
Day 6: Quality of Life Review
Quality of life isn’t built from big decisions. It’s shaped by the small, repeated details of your days.
Mum guilt vs Self-trust: Choosing rest without needing permission
In this episode of Midlife by Design: Curating Your Next Chapter, we’re talking about the kind of midlife lesson that doesn’t arrive as a big breakthrough… but as a small decision that changes everything.
Day 5: Business & Finances Review
Winter has a way of exposing what’s unsustainable. When energy is lower and capacity is reduced, the cracks start to show. Work that once felt manageable begins to feel heavy. Financial patterns become harder to ignore. And the quiet questi...
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Authors
The writers behind this newsletter.
Midlife Lifestyle Coach | A space for women in midlife who crave depth, gentleness, clarity, and homecoming. I write about slowing down, rediscovery, and designing a life that feels deeply your own. This is where we remember who we’re becoming.
Heather Sweeney's work has appeared in The New York Times, Washington Post, HuffPost, Business Insider, and elsewhere. Her military divorce memoir CAMOUFLAGE: How I Emerged from the Shadows of a Military Marriage is out now!
Welcome to My Menossance, where we laugh (and sometimes cry) through the midlife mayhem, embrace the chaos, and rewrite the script on what it means to thrive after fifty. Menopause isn’t the end. It’s the plot twist.
Hady Méndez is the award-winning author of Calladita No More: My Latina Journey and the Lessons that Shaped Me
Writer and endurance athlete exploring effort as inquiry. I write about what lies beneath performance in sport, work, and relationships — including fear and identity — and what happens when the strategies that once carried us begin to fail.
Amanda is 40, a mom, a career woman, and done giving a f*ck. She writes sharp, funny essays about midlife, ambition, pleasure, and choosing yourself—no self-help clichés required.
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