
For the woman who has outgrown a version of herself and isn't quite sure who she's becoming yet. This is where she figures it out.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 355 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||

When did we start needing to justify taking care of ourselves?
Seriously. Think about it.
When did rest become something you have to earn? When did a slow morning require an explanation? When did booking a massage, taking a day off, or si...
There’s a particular kind of midlife that doesn’t always get spoken about enough. The one where you’re not just navigating your own changes, but also holding the weight of other people’s needs. The one where menopause arrives at the same ti...
This episode is different.
Episode 100 falls on a day that carries more weight than a milestone. It falls on what would have been my brother’s 36th birthday. And so, instead of a celebration, I wanted to do something I’ve never quite done...
There’s a moment that comes for most women in midlife; it doesn’t arrive with fanfare, it doesn’t come wrapped in a dramatic breakdown or a milestone birthday or a cinematic scene where you stare out of rain-streaked glass and finally under...
People-pleasing isn’t kindness. It’s self-abandonment with good manners.
This episode is for the woman who is ready to stop earning love through overgiving.
In this episode
The real reason saying no feels unsafe
Guilt, discomfo...
Subscribers, engagement, traffic and sponsorship for MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Midlife Lifestyle Coach | Author | Podcast Host. For the woman who's outgrown a version of herself and isn't sure who she's becoming yet. Counting down 85 weeks to 50, and designing my next chapter out loud.
I help women over 40 connect to their feminine energy, joy, sensuality, pleasure, love their body, their face and their age after decades of hustle. 20 years corporate, burned out and left. Pole dancing at 47. Midlife can be amazing!\ud83c\udf39
Helping women reconnect with themselves in midlife. Reflective conversations on identity & expansion. → The Expansion Readiness Audit™
I’ve spent 20 years leading people, building teams, & succeeding in a male-dominated industry by creating, building systems, and delivering results. Now in my 40s—what worked, doesn’t hit like it used to. This is where I write about all the shifts!
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