A Mind of Her Own
Jennifer Reid, MDI'm Dr. Jennifer Reid, a board-certified psychiatrist, author of Guilt Free: Reclaiming Your Life from Unreasonable Expectations, and host of A Mind of Her Own. I'm so glad you're here!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 171 | Founded | 2 years ago | Last Issue | 11 days ago |
| Active | |||||
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amindofherown.substack.comLatest Issues
Freedom and Fearlessness After Menopause
What if the years after menopause aren’t something to dread, but a life stage evolution built on purpose? Dr. Jennifer Reid, MD sits down with anthropologist Michael Gurven, PhD author of Seven Decades: How We Evolved to Live Longer, to exp...
🍁The Guilt Free Fall Listening Guide!
Hello!
I’m so excited to see new people here, and thrilled that so many of you have been following A Mind of Her Own for a while now! I’m always proud to share the interviews with amazing authors, researchers, clinicians and some of my per...
“We Can Only Regulate Feelings that We’re Willing to Acknowledge.”
“I’m only as insecure as the parts of myself I leave in the shadows.” - Marisa G. Franco, PhD
Welcome to A Mind of Her Own! I’m Jennifer Reid, MD, a psychiatrist and the author of Guilt Free: Reclaiming Your Life from Unreasonable Expectat...
The Four Furies of Unreasonable Expectations
Hello, and welcome to A Mind of Her Own! I’m Jennifer Reid, a psychiatrist and the author of the book, Guilt Free, Reclaiming Your Life from Unreasonable Expectations.
Today is Episode 4 in my series called Guilt Free, For Real. (Want to...
"Why Can't I Ditch this Awful Guilt?"
Hello, I’m Jennifer Reid, MD. Welcome to this episode of A Mind of Her Own, the third in the series called Guilt Free, for Real. In today’s episode, I share 3 of the most common reasons guilt can be such a sticky emotion. (Hint: because it...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Dr. Jennifer Reid is a psychiatrist, award-winning educator, and creator & host of A Mind of Her Own. She is also the author of Guilt Free: Reclaiming Your Life from Unreasonable Expectations, with Penguin Life, available now.
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